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Fig N Oats

Packaged product Grains and Pasta Made In Nature

Fig N Oats contains 250 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 100 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fig N Oats by Made In Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
2.5 gprotein
65 gcarbohydrates
2.5 gfat
100kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 37.5 mg 2%
Total carbohydrates L 65 g 24%
Dietary fiber L 15 g 54%
Total sugars L 42.5 g
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 89%Fat: 8%250kcal / 100 g
  • Protein 3%
  • Carbohydrates 89%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber15 gin the top quarter of grains and pasta (median 3 g)
  • Sugars42.5 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat2.5 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium37.5 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Made In Nature
Barcode
0720379001704
Quantity
7 oz
Label serving
1 bar (40 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0720379001704. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fig N Oats?

100 g of Fig N Oats has 250 kcal. Serving, 1 bar, 40 g (40 g): about 100 kcal.

How much protein is in Fig N Oats?

Fig N Oats contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 bar, 40 g (40 g). About 3% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Fig N Oats?

Fig N Oats has 65 g of total carbohydrates per 100 g, including 15 g of fiber and 42.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fig N Oats?

Fig N Oats contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fig N Oats?

100 g contains 37.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.