Fig Bar Minis Strawberry
Packaged product Sweets and Desserts Nature's Bakery
Fig Bar Minis Strawberry contains 357 kcal per 100 g. A serving, 1 package, 28 g (28 g) provides about 100 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 35.7 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 1.8 µg | 9% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 71%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars35.7 gabove the median for sweets and desserts (median 20.8 g)
- Fat8.9 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium143 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Bakery
- Barcode
- 0047495630978
- Label serving
- 1 package (28 g)
- Category
- Fruit filled pastry
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Strawberry Filling (Naturally Milled Sugar, Cane Sugar, Strawberry Puree, Rice Starch, Glycerin, Apple Powder Natural Flavors, Citric Acid, Pectin, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda, Contains Wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilOatsSalt
Source of the nutrition information
- Open Food Facts, record 0047495630978. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.