Fiesta Bean Dip
Packaged product Soups and Sauces Giant Eagle
Fiesta Bean Dip contains 71 kcal per 100 g. A serving, 42 g (42 g) provides about 30 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for soups and sauces (median 2.1 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 1 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat2.4 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 0.79 g)
- Sodium24 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 238 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 164 kcal | 71 kcal |
| Protein | 5.7 g | 2.4 g |
| Carbohydrates | 22.7 g | 9.5 g |
| Fat | 5.7 g | 2.4 g |
| Fiber | 5.7 g | 2.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.057 mg | 24 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034084585
- Quantity
- 42 g
- Label serving
- 42 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REFRIED BEANS (COOKED BEANS, WATER, LESS THAN 2% OF: CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltVinegarOnionGarlicMilkRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet peas and butter sauce Green Giant | 71 | 4.4 g | 12.4 g | 1.3 g |
| Original Apple Sauce Weis Markets Inc. | 71 | 0 g | 18.6 g | 0 g |
| Apple Sauce Weis Quality | 71 | 0 g | 18.6 g | 0 g |
| Chunky Apple Sauce Weis Quality | 71 | 0 g | 17.5 g | 0 g |
| Original Apple Sauce Weis Quality | 71 | 0 g | 17.5 g | 0 g |
| Mcintosh Apple Sauce Weis | 71 | 0 g | 18.2 g | 0 g |
| Original Apple Sauce Weis Quality | 71 | 0 g | 17.5 g | 0 g |
| SIMPLY STEAM Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce Green Giant | 71 | 2.1 g | 14.3 g | 0.71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiesta Bean Dip?
100 g of Fiesta Bean Dip has 71 kcal. Serving, 42 g (42 g): about 30 kcal.
How much protein is in Fiesta Bean Dip?
Fiesta Bean Dip contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 42 g (42 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Fiesta Bean Dip?
Fiesta Bean Dip has 9.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars.
How much fat is in Fiesta Bean Dip?
Fiesta Bean Dip contains 2.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Fiesta Bean Dip?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071602. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0030034084585. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.