Fiesta 5-Layer Dip
Packaged product Soups and Sauces Giant
Fiesta 5-Layer Dip contains 161 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 45 kcal.
Roughly 48% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 14% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 12.9 mg | 14% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 34%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber3.6 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars3.6 gbelow the median for soups and sauces (median 4 g)
- Fat8.9 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat3.6 gabove the median for soups and sauces (median 0.5 g)
- Sodium357 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 8.9 g | 8.9 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 357 mg | 357 mg |
Product details
Ingredients
Crushed tomatoes (tomatoes, salt), pinto beans, sour cream (cultured pasteurized light cream, modified cornstarch, nonfat milk, disodium phosphate, guar gum, sodium citrate, carrageenan, locust bean gum), chickpeas, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose), water, sweet onions, canola olive oil blend, cider vinegar, jalapeno peppers, green pepper, avocado pulp (avocado, salt, citric acid, xanthan gum, ascorbic acid), sesame tahini, cilantro, salt, garlic, chili powder, (chili pepper, spices, salt, silicon dioxide, garlic), citric acid, spices, potassium sorbate (to maintain freshness), soy sauce water, soybeans, wheat, salt), xanthan gum spinach powder, chipotle powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCreamChickpeasVinegarSaltGarlicMilk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiesta 5-Layer Dip?
100 g of Fiesta 5-Layer Dip has 161 kcal. Serving, 2 tbsp, 28 g (28 g): about 45 kcal.
How much protein is in Fiesta 5-Layer Dip?
Fiesta 5-Layer Dip contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Fiesta 5-Layer Dip?
Fiesta 5-Layer Dip has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Fiesta 5-Layer Dip?
Fiesta 5-Layer Dip contains 8.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Fiesta 5-Layer Dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fiesta 5-Layer Dip?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1886064. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0688267163586. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.