Fiery Jamaican Style Wrap
Packaged product Meals and Dishes Crust and Co
Fiery Jamaican Style Wrap contains 239 kcal per 100 g. A serving, 1 g (1 g) provides about 2 kcal.
Roughly 51% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 49% of the Daily Value for manganese, 16% of the Daily Value for copper and 11% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 9.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.066 µg | 0.3% |
| Vitamin E L | 0.4 mg | 3% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.026 mg | 0.2% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 13.1 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.8 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 37.3 mg | 9% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 143 mg | 3% |
| Zinc L | 0.97 mg | 9% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 1.1 mg | 49% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 5.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 51%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for meals and dishes (median 8.5 g)
- Fiber2.3 gbelow the median for meals and dishes (median 2.6 g)
- Sugars9.1 gin the top quarter of meals and dishes (median 2.5 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 1.9 g)
- Sodium473 mgabove the median for meals and dishes (median 400 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water6.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 6.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crust and Co
- Barcode
- 5391547411462
- Quantity
- 200g
- Label serving
- 1 g
- Category
- Wraps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap chaud Boeuf sauce au poivre Les Légendaires | 239 | 11 g | 11 g | 14 g |
| ICA Caesar Kyckling ICA | 239 | 8.3 g | 20 g | 14 g |
| Halloumi, Roasted Vegetables & Harissa wrap Morrisons | 239 | 9.4 g | 26.2 g | 10.5 g |
| Brebis crudités olives vertes et noires Le kiosque à sandwich | 239 | 7.4 g | 24.4 g | 12.4 g |
| Falafel-Wrap Spar | 240 | 6.1 g | 32 g | 8.8 g |
| Thunfisch Wrap Ja! | 240 | 7.9 g | 23.7 g | 12.1 g |
| Salmon wrap 7-Eleven | 240 | 7.3 g | 22 g | 13 g |
| Wrap mit Thunfisch Snack Time | 240 | 9.2 g | 25 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391547411462. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.