Fettuccine
Packaged product Grains and Pasta Giovanni Rana
Fettuccine contains 305 kcal per 100 g. A serving, 1.25 cup, 95 g (95 g) provides about 290 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.
100 g provides 80% of the Daily Value for manganese, 27% of the Daily Value for copper and 17% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 74 mg | 25% |
| Sodium L | 26 mg | 1% |
| Total carbohydrates L | 54.7 g | 20% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.6 g | 23% |
| Vitamin A L | 31.5 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.31 µg | 2% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.099 mg | 6% |
| Folate (B9) L | 5.6 µg | 1% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 21 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 22.8 mg | 5% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 142 mg | 3% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 1.8 mg | 80% |
| Selenium L | 0.24 µg | 0.4% |
| Iodine L | 3.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gbelow the median for grains and pasta (median 12.3 g)
- Fiber3.2 gbelow the median for grains and pasta (median 3.6 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat2.6 gabove the median for grains and pasta (median 1.8 g)
- Saturated fat0.53 gabove the median for grains and pasta (median 0.3 g)
- Sodium26 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water26.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.72 g |
|---|---|
| Polyunsaturated fat L | 0.68 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.015 g |
| ALA (omega-3, 18:3 n-3) L | 0.037 g |
| Linoleic acid (omega-6, 18:2) L | 0.62 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 26.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 275 kcal | 305 kcal |
| Protein | 11.6 g | 11.6 g |
| Carbohydrates | 54.7 g | 54.7 g |
| Fat | 2.6 g | 2.6 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 26 mg | 26 mg |
Product details
- Brand
- Giovanni Rana
- Barcode
- 0877448004750
- Quantity
- 9 oz
- Label serving
- 1.25 cup (95 g)
- Category
- Pastas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum wheat semolina, eggs, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Capelletti à la viande Fratelli Cecchin | 305 | 16.7 g | 32 g | 11.7 g |
| Maritati con grano arso Maffei | 305 | 9.2 g | 59 g | 1.2 g |
| Fagottini con prosciutto crudo Fratelli Cecchin | 305 | 16.7 g | 32.6 g | 11.7 g |
| Fagottini con speck Fratelli Cecchin | 305 | 16.7 g | 32.6 g | 11.7 g |
| Maritati con grano arso Masserie del Salento | 305 | 9.2 g | 59 g | 1.2 g |
| Pesto Cheese Tortellini Rana Meal Solutions Llc | 305 | 11 g | 39 g | 9.8 g |
| Creamy Macaroni & Cheese Italian Style Private Selection | 306 | 10.6 g | 45.9 g | 9.4 g |
| Fagottini mit Ricotta-Tomaten-Füllung Best Moments | 306 | 11 g | 54 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659140. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0877448004750. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.