Fetta Traditional
Packaged product Dairy and Eggs Lemnos
Fetta Traditional contains 267 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 80 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 22% of the Daily Value for calcium, 21% of the Daily Value for iodine and 20% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.074 µg | 0.4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.091 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Choline L | 0 mg | 0% |
| Calcium L | 287 mg | 22% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 155 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 31.8 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat21.7 gbelow the median for dairy and eggs (median 26.7 g)
- Saturated fat15 gbelow the median for dairy and eggs (median 17 g)
- Sodium1,120 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
- Water89.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.9 µg |
|---|
Other components (3)
| Water L | 89.7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fetta Traditional?
100 g of Fetta Traditional has 267 kcal. Serving, 1 serving, 30 g (30 g): about 80 kcal.
Is Fetta Traditional high in protein?
Fetta Traditional contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5.1 g in serving, 1 serving, 30 g (30 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Fetta Traditional?
Fetta Traditional has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fetta Traditional?
Fetta Traditional contains 21.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Fetta Traditional contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV), iodine (21% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fetta Traditional?
100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9316389000335. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.