Lemnos nutrition facts
25 Lemnos products with label nutrition data. On average they contain 276 kcal, 3 g of sugars and 15.6 g of protein per 100 g. Most are in other foods, cheeses and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fetta Traditional | 268 | 17 g | 1 g | 21.5 g |
| Fetta Traditional | 267 | 17 g | 0 g | 21.7 g |
| Haloumi Cyprus Style | 293 | 20.7 g | 3.3 g | 23.3 g |
| Lemnos Organic Halloumi | 313 | 19.3 g | 3.3 g | 26 g |
| Cracked Pepper Cream Cheese | 333 | 10 g | 3.3 g | 33.3 g |
| Feta cheese goat's milk | 257 | 16 g | 2 g | 21 g |
| Garlic & Chives Cream Cheese | 340 | 9.2 g | 2.8 g | 32.4 g |
| Haloumi Burger Patties | 289 | 19.2 g | 1.1 g | 23.6 g |
| Haloumi Burger Patties Original | 289 | 19.2 g | 1.1 g | 23.6 g |
| Haloumi Cyprus Style Salt Reduced Cheese | 390 | 19 g | 3.3 g | 25.3 g |
| Melon and Mango Fruit Cheese | 368 | 6.8 g | 26.4 g | 26 g |
| White Cheese Reduced Fat | 250 | 20.3 g | 1 g | 15.3 g |
| Crumbled Fetta | 267 | 17 g | 3.3 g | 21.7 g |
| Halloumi Cubes Mexican | 287 | 18.7 g | 3.3 g | 22.3 g |
| Halomi Burger Slices | 323 | 18 g | 1.3 g | 26.7 g |
| Haloumi Cubes | 287 | 18.7 g | 3.3 g | 22.7 g |
| Haloumi Cyprus Style | 272 | 18.4 g | 1.6 g | 22.8 g |
| High Protein Feta | 214 | 18.8 g | 1.3 g | 15.3 g |
| Smooth Fetta | 265 | 10.4 g | 4 g | 21.6 g |
| Bulk haloumi | 277 | 17.3 g | 3.3 g | 23 g |
| Feta Cubes Pepperberry | 257 | 10.5 g | 4.8 g | 22.9 g |
| Halloumi Cyprus Style | 282 | 19.4 g | 1.3 g | 22.4 g |
| Smooth Feta (Mild) | 244 | 10.5 g | 3 g | 21.5 g |
| Smooth Fetta mild | 177 | 11.3 g | 3.3 g | 13.3 g |
| Spreadable Ricotta Cheese | 92 | 6.4 g | 4.8 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.