Fetta and Spinach Chicken Sausages

Packaged product Poultry Woolworths

Fetta and Spinach Chicken Sausages contains 147 kcal per 100 g. A serving, 1 sausage, 83 g (83 g) provides about 122 kcal.

Roughly 48% of its calories come from fat, with 41% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 189 kcal per 100 g across 395 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fetta and Spinach Chicken Sausages by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
14.6 gprotein
4 gcarbohydrates
7.6 gfat
122kcal in serving, 1 sausage, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 7.6 g 10%
Saturated fat L 2.7 g 13%
Sodium L 542 mg 24%
Total carbohydrates L 4 g 1%
Dietary fiber L 2.2 g 8%
Total sugars L 0.12 g
Added sugars L 0.52 g 1%
Protein L 14.6 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 11%Fat: 48%147kcal / 100 g
  • Protein 41%
  • Carbohydrates 11%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.6 gbelow the median for poultry (median 15 g)
  • Fiber2.2 gin the top quarter of poultry (median 0.029 g)
  • Sugars0.12 gin the lowest quarter of poultry (median 0.7 g)
  • Fat7.6 gin the lowest quarter of poultry (median 12.3 g)
  • Saturated fat2.7 gbelow the median for poultry (median 3.6 g)
  • Sodium542 mgin the lowest quarter of poultry (median 752 mg)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687161485
Quantity
500 g
Label serving
1 sausage (83 g)
Category
Chicken sausages
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

RSPCA Approved Australian Chicken (77%), Seasoning (Potato Starch, Salt, Tapioca Starch, Rice Flour, Sugar, Mineral Salt (451), Preservative (223), Antioxidant (Ascorbic Acid), Dried Onion, Natural Flavour, Herb & Spice Extracts (Rosemary, Thyme, Celery, Pepper), Yeast Extract Powder), Spinach (6%), Fetta Cheese (6%) (Milk, Salt, Mineral Salt (509), Non Animal Rennet, Starter Culture), Water, Pork Casing. ALLERGEN ADVICE Contains: Milk and Sulphites. May be present: Soybeans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRiceSugarOnionYeastMilk

Similar products

FoodCaloriesProteinCarbsFat
Spicy Jalapeño Chicken Sausage Trader Joe's 147 16.2 g 2.9 g 8.8 g
Chicken sausages Ashfields 147 21 g 3.3 g 5.3 g
Les saucisses de poulet nourri aux graines de lin Maître CoQ 148 16 g 1.3 g 9.2 g
Saucisse de poulet lionor 148 17.4 g 0 g 8.3 g
Kippenworst / Saucisse de poulet / Hähnchenwurst Tupelo Farm 148 18 g 1.1 g 10 g
Saucisse de poulet Lionor 148 17.5 g 0 g 8.2 g
Kjøttpølse Røkt Kylling&Kalkun Sk.Fri 450g Prior Nortura sa p 148 12 g 5.1 g 9 g
Saucisse de poulet Delhaize 149 16 g 0.6 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687161485. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fetta and Spinach Chicken Sausages?

100 g of Fetta and Spinach Chicken Sausages has 147 kcal. Serving, 1 sausage, 83 g (83 g): about 122 kcal.

Is Fetta and Spinach Chicken Sausages high in protein?

Fetta and Spinach Chicken Sausages contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 12.1 g in serving, 1 sausage, 83 g (83 g). About 41% of its calories come from protein. Compared with other poultry, that is below the median (median 15 g).

How many carbs are in Fetta and Spinach Chicken Sausages?

Fetta and Spinach Chicken Sausages has 4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fetta and Spinach Chicken Sausages?

Fetta and Spinach Chicken Sausages contains 7.6 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Fetta and Spinach Chicken Sausages?

100 g contains 542 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.