Ferris, raw whole brazil nuts

Packaged product Snacks Ferris

Ferris, raw whole brazil nuts contains 679 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 190 kcal.

Roughly 86% of its calories come from fat, with 8% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

679kcal per 100 g
14.3 gprotein
10.7 gcarbohydrates
67.9 gfat
190kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 679 kcal
Total fat L 67.9 g 87%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 7.1 g 25%
Total sugars L 3.6 g
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 6%Fat: 86%679kcal / 100 g
  • Protein 8%
  • Carbohydrates 6%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 7.5 g)
  • Fiber7.1 gabove the median for snacks (median 4 g)
  • Sugars3.6 gbelow the median for snacks (median 4.5 g)
  • Fat67.9 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat17.9 gin the top quarter of snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 679 kcal679 kcal
Protein 14.3 g14.3 g
Carbohydrates 10.7 g10.7 g
Fat 67.9 g67.9 g
Fiber 7.1 g7.1 g
Sugars 3.6 g3.6 g
Sodium 0 mg0 mg

Product details

Brand
Ferris
Barcode
0788709633551
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Brazils

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Raw Chopped Pecans Target Stores 679 10.7 g 14.3 g 71.4 g
Walnut Topping Market Pantry 679 14.3 g 14.3 g 64.3 g
Chopped Walnuts Market Pantry 679 14.3 g 14.3 g 64.3 g
Raw Chopped Pecans Archer Farms 679 10.7 g 14.3 g 71.4 g
Healthy Snacking Pecans Natural Pecan Nation 679 10.7 g 14.3 g 71.4 g
Chopped pecans Fisher 679 10.7 g 14.3 g 71.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2044625. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0788709633551. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ferris, raw whole brazil nuts?

100 g of Ferris, raw whole brazil nuts has 679 kcal. Serving, 1 onz, 28 g (28 g): about 190 kcal.

Is Ferris, raw whole brazil nuts high in protein?

Ferris, raw whole brazil nuts contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Ferris, raw whole brazil nuts?

Ferris, raw whole brazil nuts has 10.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.

How much fat is in Ferris, raw whole brazil nuts?

Ferris, raw whole brazil nuts contains 67.9 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Ferris, raw whole brazil nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ferris, raw whole brazil nuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.