Ferrero Rocher
Packaged product Sweets and Desserts Ferrero Rocher
Ferrero Rocher contains 605 kcal per 100 g. A serving, 3 pieces, 38 g (38 g) provides about 230 kcal.
Roughly 64% of its calories come from fat, with 30% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 66% of the Daily Value for copper, 47% of the Daily Value for manganese and 36% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 42.1 g | 54% |
| Saturated fat L | 13.2 g | 66% |
| Trans fat L | 0.26 g | |
| Cholesterol L | 5.3 mg | 2% |
| Sodium L | 65.8 mg | 3% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 39.5 g | |
| Added sugars L | 35.2 g | 70% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 21.7 µg | 2% |
| Vitamin C L | 0.93 mg | 1% |
| Vitamin D L | 0.87 µg | 4% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 27.1 µg | 7% |
| Vitamin B12 L | 0.29 µg | 12% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 77.2 mg | 18% |
| Phosphorus L | 232 mg | 19% |
| Potassium L | 368 mg | 8% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.6 mg | 66% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 9.1 µg | 17% |
| Iodine L | 22 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 30%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for sweets and desserts (median 5.6 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars39.5 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat42.1 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat13.2 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium65.8 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water2.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.6 µg |
|---|
Other components (2)
| Water L | 2.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ferrero Rocher
- Barcode
- 0062020006509
- Quantity
- 600 g
- Label serving
- 3 pieces (38 g)
- Category
- Fine hazelnut chocolate candies
- Packaging
- en:1-plastic-box-ps,en:48-aluminium-wraps,en:48-paper-holders
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, ANHYDROUS MILK FAT, SOY AND/OR SUNFLOWER LECITHIN, VANILLIN), HAZELNUTS, SUGAR, MODIFIED PALM OIL, WHEAT FLOUR, WHEY POWDER, COCOA, SOY AND/OR SUNFLOWER LECITHIN, SODIUM BICARBONATE, SALT, VANILLIN. CONTAINS: MILK, HAZELNUTS, WHEAT (GLUTEN), SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutSugarPalm oilWheat flourSaltCocoa butter
Frequently asked questions
How many calories are in Ferrero Rocher?
100 g of Ferrero Rocher has 605 kcal. Serving, 3 pieces, 38 g (38 g): about 230 kcal.
How much protein is in Ferrero Rocher?
Ferrero Rocher contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 3 pieces, 38 g (38 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Ferrero Rocher?
Ferrero Rocher has 44.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 39.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ferrero Rocher?
Ferrero Rocher contains 42.1 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).
What vitamins and minerals does Ferrero Rocher contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (66% DV), manganese (47% DV), Vitamin E (36% DV), Pantothenic acid (B5) (22% DV) and phosphorus (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ferrero Rocher?
100 g contains 65.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062020006509. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.