Fermented Cashews
Packaged product Nuts and Seeds Philosopher Foods Gut Nuts
Fermented Cashews contains 635 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 180 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (604 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 635 kcal | |
| Total fat L | 52.9 g | 68% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Sodium L | 705 mg | 31% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 317 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of nuts and seeds (median 17.9 g)
- Fiber3.5 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 4.8 g)
- Fat52.9 gabove the median for nuts and seeds (median 50 g)
- Saturated fat10.6 gin the top quarter of nuts and seeds (median 6 g)
- Sodium705 mgin the top quarter of nuts and seeds (median 84 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Philosopher Foods Gut Nuts
- Barcode
- 0617723484576
- Label serving
- 1 portion (28.349 g)
- Category
- Nuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fermented Organic Cashews,, Ancient Seabed Salt, Probiotic Cultures*, Tree nuts (Cashews).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fermented Cashews?
100 g of Fermented Cashews has 635 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 180 kcal.
Is Fermented Cashews high in protein?
Fermented Cashews contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 6 g in serving, 1 portion, 28.349 g (28.4 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 17.9 g).
How many carbs are in Fermented Cashews?
Fermented Cashews has 21.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fermented Cashews?
Fermented Cashews contains 52.9 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Fermented Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fermented Cashews?
100 g contains 705 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0617723484576. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.