Nut Mix
Packaged product Nuts and Seeds Karma
Nut Mix contains 635 kcal per 100 g.
Roughly 80% of its calories come from fat, with 12% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 635 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 8%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for nuts and seeds (median 17.9 g)
- Sugars4.7 gbelow the median for nuts and seeds (median 4.8 g)
- Fat55 gabove the median for nuts and seeds (median 50 g)
- Saturated fat5.4 gbelow the median for nuts and seeds (median 6 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 100 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5 Kerne Mix Meray | 635 | 18 g | 14.1 g | 56.8 g |
| Nut Mix Coop | 635 | 18 g | 13 g | 55 g |
| Noten Mix Gezouten Albert Heijn | 635 | 21 g | 13 g | 54 g |
| Nissvariation natur Tip | 635 | 20 g | 10 g | 56 g |
| Nusskernmischung DmBio | 635 | 18 g | 13 g | 55 g |
| Melange de noix EVERYDAY | 635 | 18 g | 19 g | 52 g |
| Gourmet Nuss mix Genuss plus | 635 | 20 g | 11 g | 55 g |
| Fermented Cashews Philosopher Foods Gut Nuts | 635 | 21.2 g | 21.2 g | 52.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut Mix?
100 g of Nut Mix has 635 kcal.
Is Nut Mix high in protein?
Nut Mix contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 17.9 g).
How many carbs are in Nut Mix?
Nut Mix has 13 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut Mix?
Nut Mix contains 55 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Nut Mix?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841848886. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.