Fat Free Yoghurt Berry

Packaged product Dairy and Eggs Marigold

Fat Free Yoghurt Berry contains 79 kcal per 100 g. A serving, 470 g (470 g) provides about 371 kcal.

Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fat Free Yoghurt Berry by Marigold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
4.3 gprotein
15.1 gcarbohydrates
0 gfat
371kcal in serving, 470 g (470 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 4 mg 1%
Sodium L 60 mg 3%
Total carbohydrates L 15.1 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 4.3 g 9%
Calcium L 160 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 78%79kcal / 100 g
  • Protein 22%
  • Carbohydrates 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%

Nutritional insights

  • Protein4.3 gbelow the median for dairy and eggs (median 8 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium60 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marigold
Barcode
9557305007414
Label serving
470 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yoghurt M&S 79 3.9 g 13.2 g 1 g
High Protein Vanilla Yogurt Coop 79 9.3 g 9.2 g 0.5 g
cauliflower mac ’n’ cheese Slimming World Free Food plus 79 4 g 11.3 g 1.7 g
Fat Free Strawberry Yoghurt Mary Ann’s Dairy 79 5 g 14.6 g 0.5 g
Greek yogurt With Strawberry Brooklea 79 8.6 g 11.2 g 0 g
Authentic Greek Yogurt Full Cream Hayatna 79 8.5 g 4.5 g 3 g
Greek Style Yogurt Marigold 79 7.4 g 8.2 g 1.8 g
Organic Protein Yoghurt Glenisk 79 8.9 g 11 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9557305007414. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fat Free Yoghurt Berry?

100 g of Fat Free Yoghurt Berry has 79 kcal. Serving, 470 g (470 g): about 371 kcal.

How much protein is in Fat Free Yoghurt Berry?

Fat Free Yoghurt Berry contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 20.2 g in serving, 470 g (470 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Fat Free Yoghurt Berry?

Fat Free Yoghurt Berry has 15.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fat Free Yoghurt Berry?

Fat Free Yoghurt Berry contains 0 g of fat per 100 g.

What vitamins and minerals does Fat Free Yoghurt Berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fat Free Yoghurt Berry?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.