Fat Free Sour Cream Grade A
Packaged product Dairy and Eggs Harris Teeter
Fat Free Sour Cream Grade A contains 83 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 25 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (91 kcal per 100 g).
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of dairy and eggs (median 3.5 g)
- Sugars6.7 gbelow the median for dairy and eggs (median 10.8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3.2 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2.2 g)
- Sodium133 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 83 kcal | 83 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 133 mg | 133 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036570352
- Label serving
- 2 Tbsp (30 g)
- Category
- Dairies
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized nonfat milk, nonfat milk solids, cream, modified food starch, propylene glycol monoester, pectin, titanium dioxide (color), sodium phosphate, cellulose gel, cellulose gum, enzyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt bianco Dicrodo | 83 | 4.8 g | 4.8 g | 5 g |
| All I Want Cottage Cheese Karotte und Ingwer 175g Danone | 84 | 10.7 g | 2.4 g | 3.5 g |
| Yogurt naturale latteria marsure Latteria sociale Marsure | 84 | 3.3 g | 4.7 g | 5.7 g |
| Yoghurt Batido Damasco, Botella Soprole | 84 | 3.1 g | 12.9 g | 2.2 g |
| Yogurt Arborea | 82 | 3.7 g | 15 g | 0.8 g |
| Dacos yogurt Dacos | 85 | 10 g | 9.8 g | 0.1 g |
| Yogurt Dacos | 85 | 10 g | 9.8 g | 0.1 g |
| Yogurt proteico Dacos | 85 | 10 g | 9.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020787. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072036570352. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.