Fat free half & half
Packaged product Fats and Oils Lowes Foods
Fat free half & half contains 67 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 20 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (67 kcal per 100 g).
100 g provides 11% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 99.9 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium100 mgin the top quarter of fats and oils (median 83 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lowes Foods
- Barcode
- 0074164345176
- Label serving
- 2 Tbsp (30 ml)
- Category
- Dairies
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat free half & half Meijer | 67 | 3.3 g | 10 g | 0 g |
| Roundy's, fat free ultra-pasteurized half & half Roundy's | 67 | 3.3 g | 10 g | 0 g |
| Spartan, ultra-pasteurized fat free half & half Spartan | 67 | 3.3 g | 10 g | 0 g |
| Food lion, fat free half & half ultra-pasteurized grade a Food Lion | 67 | 3.3 g | 10 g | 0 g |
| Fat Free Half & Half Umpqua Dairy | 67 | 3.3 g | 10 g | 0 g |
| Fat Free Half & Half Prairie Farms Dairy Inc. | 67 | 3.3 g | 10 g | 0 g |
| Key food, fat free half and half Key Food | 67 | 3.3 g | 10 g | 0 g |
| Fat free half & half Sunnyside Farms | 67 | 3.3 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0074164345176. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.