Fat free half & half
Packaged product Fats and Oils Meijer
Fat free half & half contains 67 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 20 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (67 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 60 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67 kcal | 67 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 83 mg | 83 mg |
Product details
Ingredients
Nonfat milk, milk1, corn syrup, contains less than 1% of: artificial color2, sugar, dipotassium phosphate, sodium citrate, mono and diglycerides1, carrageenan, natural and artificial flavors2, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat free half & half Lowes Foods | 67 | 3.3 g | 10 g | 0 g |
| Roundy's, fat free ultra-pasteurized half & half Roundy's | 67 | 3.3 g | 10 g | 0 g |
| Spartan, ultra-pasteurized fat free half & half Spartan | 67 | 3.3 g | 10 g | 0 g |
| Food lion, fat free half & half ultra-pasteurized grade a Food Lion | 67 | 3.3 g | 10 g | 0 g |
| Fat Free Half & Half Umpqua Dairy | 67 | 3.3 g | 10 g | 0 g |
| Fat Free Half & Half Prairie Farms Dairy Inc. | 67 | 3.3 g | 10 g | 0 g |
| Key food, fat free half and half Key Food | 67 | 3.3 g | 10 g | 0 g |
| Fat free half & half Sunnyside Farms | 67 | 3.3 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626816. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0708820130661. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.