Fat Free Chocolate Milk

Packaged product Sweets and Desserts Darigold

Fat Free Chocolate Milk contains 55 kcal per 100 g. A serving, 236 ml, 236 ml (236 g) provides about 130 kcal.

Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 907 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fat Free Chocolate Milk by Darigold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
3.4 gprotein
10.6 gcarbohydrates
0 gfat
130kcal in serving, 236 ml, 236 ml (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55.1 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 2.1 mg 0.7%
Sodium L 53 mg 2%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 0 g 0%
Total sugars L 9.3 g
Added sugars L 4.2 g 8%
Protein L 3.4 g 7%
Vitamin A L 67.4 µg7%
Vitamin D L 1.3 µg6%
Calcium L 130 mg10%
Iron L 0 mg0%
Potassium L 170 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 76%55kcal / 100 g
  • Protein 24%
  • Carbohydrates 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A7%Vitamin D6%Potassium4%Iron0%

Nutritional insights

  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars9.3 gbelow the median for sweets and desserts (median 10 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 1.6 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sodium53 mgabove the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Darigold
Barcode
0026400409502
Quantity
half pint (236ml)
Label serving
236 ml (236 ml)
Category
Chocolate milks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FAT FREE MILK, LIQUID SUGAR (SUGAR, WATER) COCOA PROCESSED WITH ALKALL, COCOA, SALT, CARRAGEENAN GUAR GUM, VANILLIN, VITAMIN A PALMITATE, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSalt

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Moin Kako Milram 55 3.5 g 9.5 g 0.2 g
Play Maitokaakao Valio 55 3.5 g 7.7 g 1 g
Moin Kakao MILRAM 55 3.5 g 9.5 g 0.2 g
Proteinmelk Sjokolade 26g Protein Q 55 8 g 4.8 g 0.3 g
Milch-Drink Rottaler 55 3.6 g 8.7 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0026400409502. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fat Free Chocolate Milk?

100 g of Fat Free Chocolate Milk has 55 kcal. Serving, 236 ml, 236 ml (236 g): about 130 kcal.

How much protein is in Fat Free Chocolate Milk?

Fat Free Chocolate Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 236 ml, 236 ml (236 g). About 24% of its calories come from protein.

How many carbs are in Fat Free Chocolate Milk?

Fat Free Chocolate Milk has 10.6 g of total carbohydrates per 100 g, including 0 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fat Free Chocolate Milk?

Fat Free Chocolate Milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fat Free Chocolate Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fat Free Chocolate Milk?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.