Protein Milk Chocolate
Packaged product Sweets and Desserts Avonmore
Protein Milk Chocolate contains 55 kcal per 100 g. A serving, 500 ml (500 g) provides about 275 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 907 products.
100 g provides 171% of the Daily Value for zinc, 17% of the Daily Value for Vitamin B12 and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 1 µg | 5% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 184 mg | 14% |
| Magnesium L | 28.8 mg | 7% |
| Zinc L | 18.8 mg | 171% |
| Selenium L | 0.75 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 44%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars5.5 gin the lowest quarter of sweets and desserts (median 10 g)
- Fat1 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 1 g)
- Sodium47 mgbelow the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avonmore
- Barcode
- 5011056024044
- Quantity
- 1 l
- Label serving
- 500 ml
- Category
- Chocolate milks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low Fat _MILK_ (95%), _MILK_ Protein, Chocolate Powder (1%) (Cocoa Mass, Skimmed _MILK_ Powder, Sugar, Fat-Reduced Cocoa Powder, Emulsifier: _SOYA_ Lecithin, Natural Vanilla Flavouring), Fat Reduced Cocoa Powder, Natural Chocolate Flavour, Magnesium Phosphate, Stabiliser (carrageenan), Sweetener (sucralose), Vitamin D3, Zinc Sulphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milch-Drink Rottaler | 55 | 3.6 g | 8.7 g | 0.5 g |
| Proteinmelk Sjokolade 26g Protein Q | 55 | 8 g | 4.8 g | 0.3 g |
| Moin Kakao MILRAM | 55 | 3.5 g | 9.5 g | 0.2 g |
| Play Maitokaakao Valio | 55 | 3.5 g | 7.7 g | 1 g |
| Moin Kako Milram | 55 | 3.5 g | 9.5 g | 0.2 g |
| Fat Free Chocolate Milk Hiland | 55 | 3.4 g | 9.8 g | 0 g |
| Fat Free Chocolate Milk Darigold | 55 | 3.4 g | 10.6 g | 0 g |
| Anchor calciyum Anchor | 55 | 3.2 g | 7.4 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011056024044. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.