Calories in Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust

Generic food Meals and Dishes

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust contains 287 kcal per 100 g. A typical serving of 1 slice (118 g) provides about 339 kcal.

Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for fast foods on FoodFactly (263 kcal per 100 g).

100 g provides 36% of the Daily Value for selenium, 36% of the Daily Value for Folate (B9) and 33% of the Daily Value for Thiamin (B1).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

287kcal per 100 g
11.5 gprotein
31.8 gcarbohydrates
12.6 gfat
339kcal in 1 slice (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 287 kcal
Total fat M 12.6 g 16%
Saturated fat C 4.8 g 24%
Trans fat C 0.3 g
Cholesterol M 24 mg 8%
Sodium M 684 mg 30%
Total carbohydrates C 31.8 g 12%
Dietary fiber M 2.2 g 8%
Total sugars M 2.9 g
Protein M 11.5 g 23%
Vitamin A C 71 µg8%
Vitamin C M 0.7 mg0.8%
Vitamin D C 0 µg0%
Vitamin E M 0.87 mg6%
Vitamin K M 11.5 µg10%
Thiamin (B1) M 0.39 mg33%
Riboflavin (B2) M 0.2 mg15%
Niacin (B3) M 3.5 mg22%
Vitamin B6 M 0.08 mg5%
Folate (B9) C 143 µg36%
Vitamin B12 M 0.51 µg21%
Choline ? 24.8 mg5%
Calcium M 148 mg11%
Iron M 2.6 mg14%
Magnesium M 23 mg5%
Phosphorus M 195 mg16%
Potassium M 189 mg4%
Zinc M 1.4 mg12%
Copper M 0.11 mg12%
Manganese M 0.36 mg16%
Selenium M 20 µg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 44%Fat: 40%287kcal / 100 g
  • Protein 16%
  • Carbohydrates 44%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium36%Folate (B9)36%Thiamin (B1)33%Niacin (B3)22%Vitamin B1221%Manganese16%Phosphorus16%Riboflavin (B2)15%Iron14%Zinc12%

Nutritional insights

  • Protein11.5 gbelow the median for fast foods (median 12.1 g)
  • Fiber2.2 gabove the median for fast foods (median 1.4 g)
  • Sugars2.9 gbelow the median for fast foods (median 3.4 g)
  • Fat12.6 gabove the median for fast foods (median 12.1 g)
  • Saturated fat4.8 gabove the median for fast foods (median 4 g)
  • Sodium684 mgin the top quarter of fast foods (median 566 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water41.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C3.7 g
Polyunsaturated fat C3 g
Sugars and starch (7)
Starch M24.9 g
Sucrose M0.17 g
Glucose M0.47 g
Fructose M0.65 g
Lactose M0.52 g
Maltose M1.1 g
Galactose M0.08 g
Individual fatty acids (46)
EPA (omega-3, 20:5 n-3) M0.003 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0.3 g
Linoleic acid (omega-6, 18:2) ?2.6 g
SFA 4:0 M0.085 g
SFA 6:0 M0.066 g
SFA 8:0 M0.045 g
SFA 10:0 M0.12 g
SFA 12:0 M0.14 g
SFA 14:0 M0.53 g
SFA 16:0 M2.5 g
SFA 18:0 M1.1 g
SFA 20:0 M0.025 g
MUFA 18:1 ?3.4 g
PUFA 18:3 ?0.3 g
PUFA 20:4 M0.023 g
SFA 22:0 M0.019 g
MUFA 14:1 M0.046 g
MUFA 16:1 ?0.18 g
PUFA 18:4 M0.002 g
MUFA 20:1 M0.065 g
MUFA 22:1 ?0.011 g
PUFA 22:5 n-3 (DPA) M0.005 g
SFA 15:0 M0.057 g
SFA 17:0 M0.058 g
SFA 24:0 M0.008 g
TFA 16:1 t M0.021 g
TFA 18:1 t M0.22 g
TFA 22:1 t M0 g
TFA 18:2 t not further defined M0.059 g
PUFA 18:2 CLAs M0.042 g
MUFA 24:1 c M0.002 g
PUFA 20:2 n-6 c,c M0.02 g
MUFA 16:1 c M0.16 g
MUFA 18:1 c M3.2 g
PUFA 18:2 n-6 c,c M2.5 g
MUFA 22:1 c M0.011 g
PUFA 18:3 n-6 c,c,c M0.003 g
MUFA 17:1 M0.028 g
PUFA 20:3 ?0.014 g
Fatty acids, total trans-monoenoic C0.24 g
Fatty acids, total trans-polyenoic C0.059 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0.002 g
PUFA 20:3 n-6 M0.011 g
PUFA 22:4 M0.008 g
Carotenoids (7)
Beta-carotene I95 µg
Lycopene I1,966 µg
Lutein + zeaxanthin C23 µg
Retinol I63 µg
Carotene, alpha I0 µg
Vitamin D (D2 + D3), International Units M0 IU
Cryptoxanthin, beta I0 µg
Other components (11)
Water M41.5 g
Alcohol C0 g
Caffeine C0 mg
Ash M2.6 g
Theobromine C0 mg
Energy C1,199 kJ
Vitamin A, IU C367 IU
Folic acid M57 µg
Folate, food C46 µg
Vitamin E, added C0 mg
Vitamin B-12, added C0 µg

Other forms of Fast Food

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173296. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in fast Food?

100 g of fast Food has 287 kcal. 1 slice (118 g): about 339 kcal. 1 pizza (946 g): about 2,715 kcal.

Is fast Food high in protein?

Fast Food contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 13.6 g in 1 slice (118 g). About 16% of its calories come from protein. Compared with other fast foods, that is below the median (median 12.1 g).

How many carbs are in fast Food?

Fast Food has 31.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.9 g of sugars.

How much fat is in fast Food?

Fast Food contains 12.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does fast Food contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (36% DV), Folate (B9) (36% DV), Thiamin (B1) (33% DV), Niacin (B3) (22% DV) and Vitamin B12 (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in fast Food?

100 g contains 684 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.