Farofa Pronta Milho

Packaged product Spices, Herbs and Condiments Amafil

Farofa Pronta Milho contains 383 kcal per 100 g. A serving, 3 tablespoon, 35 g (35 g) provides about 134 kcal.

Roughly 78% of its calories come from carbohydrates, with 17% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 174 kcal per 100 g across 782 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Farofa Pronta Milho by Amafil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
4.6 gprotein
74.3 gcarbohydrates
7.4 gfat
134kcal in serving, 3 tablespoon, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 7.4 g 10%
Saturated fat L 2.3 g 11%
Trans fat L 0.86 g
Cholesterol L 0 mg 0%
Sodium L 737 mg 32%
Total carbohydrates L 74.3 g 27%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4.6 g 9%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 78%Fat: 17%383kcal / 100 g
  • Protein 5%
  • Carbohydrates 78%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein4.6 gabove the median for spices, herbs and condiments (median 1.2 g)
  • Fiber0 gin the lowest quarter of spices, herbs and condiments (median 0.8 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 3.3 g)
  • Fat7.4 gabove the median for spices, herbs and condiments (median 1.2 g)
  • Saturated fat2.3 gin the top quarter of spices, herbs and condiments (median 0.2 g)
  • Sodium737 mgbelow the median for spices, herbs and condiments (median 800 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amafil
Barcode
7896035950068
Quantity
250 g - 8.62 oz
Label serving
3 tablespoon (35 g)
Category
Condiments
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinha de milho, gordura vegetal, sal, alho, cebola, pimentão vermelho, cebolinha. Realçador de sabor (glutamato monossódico, hidroxitolueno butilado (BHT)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Everything Bagel Sesame Bland My Crush 384 14 g 19 g 19 g
Shito Hot Ghana's Choice 381 2.6 g 3.8 g 40 g
Bratapfel Gewürz DmBio 381 1 g 88 g 1.8 g
Dry Rub Seasoning Sticky pig 385 0 g 76.9 g 0 g
Sauve Mammouth Manna 387 1.8 g 27.8 g 29.5 g
Ristet Pepper hel Jacobs utvalgte 378 10.4 g 64 g 3.3 g
Original Pork Seasoned Coating Mix Shake 'n Bake 389 11.1 g 77.8 g 0 g
Shake n bake original pork seasoned coating mix Shake 'n Bake - Kraft Heinz Foods Company 389 11.1 g 77.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896035950068. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farofa Pronta Milho?

100 g of Farofa Pronta Milho has 383 kcal. Serving, 3 tablespoon, 35 g (35 g): about 134 kcal.

How much protein is in Farofa Pronta Milho?

Farofa Pronta Milho contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1.6 g in serving, 3 tablespoon, 35 g (35 g). About 5% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 1.2 g).

How many carbs are in Farofa Pronta Milho?

Farofa Pronta Milho has 74.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farofa Pronta Milho?

Farofa Pronta Milho contains 7.4 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Farofa Pronta Milho?

100 g contains 737 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.