Farofa nutritiva sem gluten
Packaged product Nuts and Seeds Grãos e grãos
Farofa nutritiva sem gluten contains 343 kcal per 100 g. A serving, 35.0 g (35 g) provides about 120 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 19.1 g | 25% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 32.9 mg | 1% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars | not reported | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for nuts and seeds (median 10 g)
- Fiber8.3 gabove the median for nuts and seeds (median 6 g)
- Fat19.1 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat1.4 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium32.9 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grãos e grãos
- Barcode
- 0896900530347
- Label serving
- 35.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 Majestics Coconut Iceland | 343 | 3.5 g | 31.6 g | 22.4 g |
| Apple Cinnamon Walnut Bar All Day | 343 | 7.1 g | 47.1 g | 18.6 g |
| Wawa Donut Wawa | 343 | 3.8 g | 56.2 g | 11.4 g |
| Farofa nutritiva sem gluten Grãos e grãos | 343 | 5.4 g | 48.6 g | 19.1 g |
| All in one nutritional shake Garden Of Life | 343 | 57.1 g | 22.9 g | 4.3 g |
| Perfection bar coconut sensation flavour Body&fit | 343 | 33.6 g | 25.3 g | 12.8 g |
| Fruit And Nut Stollen Sainsburys | 343 | 7.6 g | 51.6 g | 11.4 g |
| Levadura nutricional saludviva | 343 | 51 g | 36.9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farofa nutritiva sem gluten?
100 g of Farofa nutritiva sem gluten has 343 kcal. Serving, 35.0 g (35 g): about 120 kcal.
How much protein is in Farofa nutritiva sem gluten?
Farofa nutritiva sem gluten contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 1.9 g in serving, 35.0 g (35 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Farofa nutritiva sem gluten?
Farofa nutritiva sem gluten has 48.6 g of total carbohydrates per 100 g, including 8.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farofa nutritiva sem gluten?
Farofa nutritiva sem gluten contains 19.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Farofa nutritiva sem gluten?
100 g contains 32.9 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0896900530347. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.