Farmer cheese

Packaged product Dairy and Eggs Fresh Made Inc.

Farmer cheese contains 160 kcal per 100 g.

Roughly 64% of its calories come from fat, with 26% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 100 kcal per 100 g across 148 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Farmer cheese by Fresh Made Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
10.4 gprotein
4 gcarbohydrates
11.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 11.2 g 14%
Saturated fat L 7.2 g 36%
Sodium not reported
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 10.4 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 10%Fat: 64%160kcal / 100 g
  • Protein 26%
  • Carbohydrates 10%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.4 gbelow the median for dairy and eggs (median 11 g)
  • Sugars2.4 gin the lowest quarter of dairy and eggs (median 3.6 g)
  • Fat11.2 gin the top quarter of dairy and eggs (median 4 g)
  • Saturated fat7.2 gin the top quarter of dairy and eggs (median 1.8 g)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Made Inc.
Barcode
0051511070068
Quantity
16 oz
Label serving
100
Category
Quarks

Ingredients

CULTURED PASTEURIZED GRADE A MILK, POTASSIUM SORBATE (To maintain freshness) CONTAINS MILK Total Fat 14g Saturated Fat 9g % Daily Value 18% 45% Trans Fat 0g Cholesterol 60mg 20% Sodium 35mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Total Sugars 3g Includes Og Added Sugars 0% Protein 13g Vitamin D Omog Calcium 101mg Iron 1mg Potassium 140mg 0% 8% 6% 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to daily diet. 2,000 calories a day is used for general nutrition advice. FROM COWS NOT TREATED WITH rBST No significant difference fras been shown between milk derived from rBST-treated and non-BST-treated CONS 0 51511 07006 8 Manufactured by FRESH MADE, INC. Philadelphia, PA 19111 ©2023

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farmer cheese?

100 g of Farmer cheese has 160 kcal.

Is Farmer cheese high in protein?

Farmer cheese contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 11 g).

How many carbs are in Farmer cheese?

Farmer cheese has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farmer cheese?

Farmer cheese contains 11.2 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051511070068. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.