Farm Mix Snap Frozen

Packaged product Vegetables McCain

Farm Mix Snap Frozen contains 30 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 30 kcal.

Roughly 45% of its calories come from carbohydrates, with 44% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Farm Mix Snap Frozen by McCain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
3.6 gprotein
3.7 gcarbohydrates
0.4 gfat
30kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.1 g 0.5%
Sodium L 23 mg 1%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 3.1 g 11%
Total sugars L 3.2 g
Protein L 3.6 g 7%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 45%Fat: 11%30kcal / 100 g
  • Protein 44%
  • Carbohydrates 45%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein3.6 gin the top quarter of vegetables (median 2.4 g)
  • Fiber3.1 gabove the median for vegetables (median 2.4 g)
  • Sugars3.2 gabove the median for vegetables (median 2.5 g)
  • Fat0.4 gabove the median for vegetables (median 0.1 g)
  • Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
  • Sodium23 mgbelow the median for vegetables (median 24 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
McCain
Barcode
9410174170095
Quantity
1 kg
Label serving
1 serving (100 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9410174170095. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farm Mix Snap Frozen?

100 g of Farm Mix Snap Frozen has 30 kcal. Serving, 1 serving, 100 g (100 g): about 30 kcal.

How much protein is in Farm Mix Snap Frozen?

Farm Mix Snap Frozen contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 1 serving, 100 g (100 g). About 44% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).

How many carbs are in Farm Mix Snap Frozen?

Farm Mix Snap Frozen has 3.7 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farm Mix Snap Frozen?

Farm Mix Snap Frozen contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Farm Mix Snap Frozen?

100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.