Farm Boy Red Pepper Hummus
Packaged product Beans and Legumes Farmboy
Farm Boy Red Pepper Hummus contains 200 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 60 kcal.
Roughly 48% of its calories come from carbohydrates, with 38% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
100 g provides 28% of the Daily Value for copper, 24% of the Daily Value for selenium and 20% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 17.7 mg | 20% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.62 mg | 4% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 35.1 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 47.4 mg | 4% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 23.9 mg | 6% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 144 mg | 3% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 0.45 mg | 19% |
| Selenium L | 13.4 µg | 24% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 48%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for beans and legumes (median 6.7 g)
- Fiber6.7 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars3.3 gin the top quarter of beans and legumes (median 1.4 g)
- Fat8.3 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat1 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium113 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water75.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 56.5 µg |
|---|
Other components (2)
| Water L | 75.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
chickpeas, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), water, tahini (sesame seeds), roasted red peppers (red pepper, water, salt, citric acid, calcium chloride), olive oil, granulated garlic, salt, e contains: sesame, sulphites, may contain: milk, egg, tree nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Original Hummus Chick Pea Dip & Spread Western Family | 200 | 6.7 g | 20 g | 11.7 g |
| Hummus Original Summer Fresh | 200 | 6.7 g | 20 g | 11.7 g |
| Smoky Chipotle Hummus Kretschmar | 200 | 8.9 g | 26.7 g | 7.8 g |
| Hummus Roasted Garlic Summer Fresh | 200 | 6.7 g | 20 g | 11.7 g |
| Roasted Red Pepper Hummus Fresh Cravings | 200 | 6.7 g | 16.7 g | 13.3 g |
| Sweet & Spicy Black Bean Hummus with Spicy Corn Relish Topping Lantana | 200 | 6.7 g | 20 g | 10 g |
| Cliantro Jalepeno Hummus Wegmans | 200 | 6.7 g | 20 g | 13.3 g |
| Roasted Garlic Hummus Wegmans | 200 | 6.7 g | 16.7 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0808912002934. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.