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Fancy white-lump crab meat

Packaged product Fish and Seafood Crown Prince

Fancy white-lump crab meat contains 67 kcal per 100 g. A serving, 0.5 can, 60 g (60 g) provides about 40 kcal.

Roughly 84% of its calories come from protein, with 11% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 153 kcal per 100 g across 446 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 g
14.2 gprotein
0.83 gcarbohydrates
0.83 gfat
40kcal in serving, 0.5 can, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0.83 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 112 mg 37%
Sodium L 558 mg 24%
Total carbohydrates L 0.83 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.83 g
Protein L 14.2 g 28%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 125 mg10%
Iron L 2.3 mg13%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Carbohydrates: 5%Fat: 11%67kcal / 100 g
  • Protein 84%
  • Carbohydrates 5%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium10%Vitamin A0%Vitamin C0%Potassium0%

Nutritional insights

  • Protein14.2 gbelow the median for fish and seafood (median 18.3 g)
  • Sugars0.83 gin the top quarter of fish and seafood (median 0 g)
  • Fat0.83 gin the lowest quarter of fish and seafood (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.6 g)
  • Sodium558 mgabove the median for fish and seafood (median 412 mg)
  • Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 67 kcal67 kcal
Protein 15 g14.2 g
Carbohydrates 0 g0.83 g
Fat 0 g0.83 g
Fiber 0 g0 g
Sugars 0 g0.83 g
Sodium 483 mg558 mg

Product details

Brand
Crown Prince
Barcode
0073230008573
Label serving
0.5 CAN (60 g)
Category
Canned foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lump white crab meat (crustacean shellfish), water, salt, citric acid (a manufactured acidifier)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Lump White Crab Meat Crown Prince 67 13.3 g 0.83 g 0.83 g
Lump Crabmeat Bumble Bee 67 13.3 g 1.7 g 0.42 g
Pink crabmeat, pink Bumble Bee 67 13.3 g 1.7 g 0.42 g
Fancy leg crabmeat Reese 67 15 g 0 g 0.83 g
Claw Crab Meat Sea Fare 70 18.3 g 0 g 0.7 g
Claw Crab Meat Sea Fare Foods 70 18.3 g 0 g 0.7 g
Crab Super Lump Phillips 71 17.9 g 0 g 0 g
All white carb meat Reese 71 14.3 g 0 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2387052. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0073230008573. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fancy white-lump crab meat?

100 g of Fancy white-lump crab meat has 67 kcal. Serving, 0.5 can, 60 g (60 g): about 40 kcal.

Is Fancy white-lump crab meat high in protein?

Fancy white-lump crab meat contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 8.5 g in serving, 0.5 can, 60 g (60 g). About 84% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18.3 g).

How many carbs are in Fancy white-lump crab meat?

Fancy white-lump crab meat has 0.83 g of total carbohydrates per 100 g, including 0 g of fiber and 0.83 g of sugars.

How much fat is in Fancy white-lump crab meat?

Fancy white-lump crab meat contains 0.83 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fancy white-lump crab meat contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fancy white-lump crab meat?

100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.