All white carb meat
Packaged product Fish and Seafood Reese
All white carb meat contains 71 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 40 kcal.
Roughly 78% of its calories come from protein, with 22% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 143 kcal per 100 g across 431 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the lowest quarter of fish and seafood (median 18.8 g)
- Fat1.8 gin the lowest quarter of fish and seafood (median 6.4 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.6 g)
- Sodium536 mgabove the median for fish and seafood (median 415 mg)
- Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reese
- Barcode
- 0070670006305
- Label serving
- 2 ONZ (56 g)
- Category
- Canned foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wild caught crab meat, water, salt, sugar, citric acid, calcium disodium edta to promote color retention, sodium pyrophosphate to maintain flavor and firmness, sodium metabisulfite as a preservative,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foods sardines in hot sauce Goya | 71 | 14.1 g | 2.4 g | 1.2 g |
| Cracked pepper skinless and boneless wild caught pink salmon Chicken Of The Sea | 70 | 14 g | 1 g | 1 g |
| Gefilte fish Yehuda | 69 | 5.9 g | 11.8 g | 2 g |
| Fancy Pink Crab Meat Crown Prince | 67 | 11.7 g | 3.3 g | 0 g |
| Lump White Crab Meat Crown Prince | 67 | 15 g | 0 g | 0 g |
| Vitarroz, sardinas Vitarroz | 77 | 13.6 g | 3.2 g | 1.3 g |
| Petite Scungilli (Sliced Small Conch) Lamonica Fine Foods Inc. | 82 | 16.4 g | 1.8 g | 0 g |
| Lamonica, Sliced Conch Lamonica Fine Foods | 82 | 16.4 g | 1.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All white carb meat?
100 g of All white carb meat has 71 kcal. Serving, 2 onz, 56 g (56 g): about 40 kcal.
Is All white carb meat high in protein?
All white carb meat contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 2 onz, 56 g (56 g). About 78% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18.8 g).
How many carbs are in All white carb meat?
All white carb meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All white carb meat?
All white carb meat contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in All white carb meat?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070670006305. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.