How many calories are in Fancy shreds?

100 g of Fancy shreds has 357 kcal. Serving, 1/4 cup, 28 g (28 g): about 100 kcal.

Is Fancy shreds high in protein?

Fancy shreds contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1/4 cup, 28 g (28 g). About 25% of its calories come from protein.

How many carbs are in Fancy shreds?

Fancy shreds has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Fancy shreds?

Fancy shreds contains 25 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Fancy shreds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fancy shreds?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 31, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fancy shreds

Packaged product Dairy and Eggs Our Family

Fancy shreds contains 357 kcal per 100 g. A serving, 1/4 cup, 28 g (28 g) provides about 100 kcal.

Roughly 66% of its calories come from fat, with 25% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 54% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

357kcal per 100 g

21.4 gprotein

7.1 gcarbohydrates

25 gfat

100kcal in serving, 1/4 cup, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	25 g	32%
Saturated fat L	14.3 g	72%
Trans fat L	0 g
Cholesterol L	36 mg	12%
Sodium L	679 mg	30%
Total carbohydrates L	7.1 g	3%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	21.4 g	43%
Calcium L	700 mg	54%
Iron L	0.36 mg	2%
Potassium L	125 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 8%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Fat25 gbelow the median for dairy and eggs (median 26.3 g)
Saturated fat14.3 gbelow the median for dairy and eggs (median 17 g)
Sodium679 mgabove the median for dairy and eggs (median 643 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	321 kcal	357 kcal
Protein	25 g	21.4 g
Carbohydrates	3.6 g	7.1 g
Fat	25 g	25 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	821 mg	679 mg

Product details

Brand: Our Family
Barcode: 0070253520020
Label serving: 1/4 cup (28 g)
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole milk low-moisture mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), provolone cheese (pasteurized milk, cheese culture, salt, enzymes), parmesan cheese (pasteurized part-skim milk, cheese culture, salt), romano cheese (pasteurized milk, cheese culture, salt, enzymes), anti-caking blend (potato starch, corn starch, calcium sulfate, natamycin [mold inhibitor]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Double Creame Brie Lena Creamery	357	17.9 g	3.6 g	32.1 g
Swiss Cheese Hy-Vee	357	28.6 g	3.6 g	28.6 g
First street monterey jack cheese First Street	357	25 g	0 g	28.6 g
Blue Cheese Stella	357	17.9 g	7.1 g	28.6 g
Saputo, Stella, Crumbled Gorgonzola Cheese Saputo Cheese Usa Inc.	357	21.4 g	3.6 g	28.6 g
La bonne vie, soft ripened camembert La Bonne Vie	357	14.3 g	0 g	32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2252694. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
Open Food Facts, record 0070253520020. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.