Fancy Shredded Reduced Fat Sharp Cheddar Cheese

Packaged product Dairy and Eggs Food Lion

Fancy Shredded Reduced Fat Sharp Cheddar Cheese contains 321 kcal per 100 g.

Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fancy Shredded Reduced Fat Sharp Cheddar Cheese by Food Lion, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
25 gprotein
7.1 gcarbohydrates
21.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 21.4 g 27%
Saturated fat L 12.5 g 63%
Sodium L 607 mg 26%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 9%Fat: 60%321kcal / 100 g
  • Protein 31%
  • Carbohydrates 9%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat21.4 gbelow the median for dairy and eggs (median 26.3 g)
  • Saturated fat12.5 gbelow the median for dairy and eggs (median 17 g)
  • Sodium607 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Food Lion
Barcode
0035826111470
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [MOLD INHIBITOR])

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Oaxaca Part Skim Milk Cheese El Mexicano 321 21.4 g 3.6 g 25 g
Hot Pepper Jack Natural Cheese Sonoma Jack 321 21.4 g 3.6 g 28.6 g
Paneer Indian Cheese Verka 321 21.4 g 3.6 g 28.6 g
Whole Milk Mozzarella Tillamook 321 21.4 g 3.6 g 25 g
Whole Milk Mozzarella Tillamook 321 21.4 g 3.6 g 25 g
Mozzarella Blend Kraft Signature 321 21.4 g 3.6 g 25 g
Dairy free shredded cheese Wegmans 321 3.6 g 21.4 g 25 g
Extra Sharp White Cracker Barrel 321 25 g 3.6 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0035826111470. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fancy Shredded Reduced Fat Sharp Cheddar Cheese?

100 g of Fancy Shredded Reduced Fat Sharp Cheddar Cheese has 321 kcal.

Is Fancy Shredded Reduced Fat Sharp Cheddar Cheese high in protein?

Fancy Shredded Reduced Fat Sharp Cheddar Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Fancy Shredded Reduced Fat Sharp Cheddar Cheese?

Fancy Shredded Reduced Fat Sharp Cheddar Cheese has 7.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fancy Shredded Reduced Fat Sharp Cheddar Cheese?

Fancy Shredded Reduced Fat Sharp Cheddar Cheese contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Fancy Shredded Reduced Fat Sharp Cheddar Cheese?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.