Falafel Traditional
Falafel Traditional contains 176 kcal per 100 g. A serving, 5 falafel, 85 g (85 g) provides about 150 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 220 kcal per 100 g across 142 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 0.98 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 882 mg | 38% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 59 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of meat (median 7.5 g)
- Fiber2 gin the lowest quarter of meat (median 6.2 g)
- Sugars0 gin the lowest quarter of meat (median 2.8 g)
- Fat11.8 gabove the median for meat (median 10 g)
- Saturated fat0.98 gbelow the median for meat (median 1 g)
- Sodium882 mgin the top quarter of meat (median 480 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 271 kcal | 176 kcal |
| Protein | 7 g | 3.9 g |
| Carbohydrates | 26 g | 11.8 g |
| Fat | 10 g | 11.8 g |
| Fiber | 6 g | 2 g |
| Sugars | 1 g | 0 g |
| Sodium | 600 mg | 882 mg |
Product details
Ingredients
Non-gmo garbanzo beans, water, sunflower oil, onion powder, salt, cilantro, cumin, baking soda, garlic powder, parsley, cayenne pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOnionSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato and bell pepper falafels Dunnes Stores | 176 | 5.5 g | 18 g | 8.2 g |
| Vegane Falafel Kaufland | 176 | 10 g | 10 g | 9.1 g |
| Falafel Kaufland | 176 | 10 g | 10 g | 9.1 g |
| Falafels veggie Boni | 175 | 6.9 g | 18 g | 4.5 g |
| Falafels Veggie Boni | 175 | 6.9 g | 18 g | 4.5 g |
| Vegane Falafel / Falafels Vegan / Falafel Vegani My Vay | 174 | 10 g | 10 g | 9.1 g |
| Falafel Mix Durra Durra | 172 | 9 g | 30 g | 3 g |
| Plant-Bases Falafel Burger V-Love | 181 | 10 g | 16 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel Traditional?
100 g of Falafel Traditional has 176 kcal. Serving, 5 falafel, 85 g (85 g): about 150 kcal.
How much protein is in Falafel Traditional?
Falafel Traditional contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3.3 g in serving, 5 falafel, 85 g (85 g). About 9% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 7.5 g).
How many carbs are in Falafel Traditional?
Falafel Traditional has 11.8 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Falafel Traditional?
Falafel Traditional contains 11.8 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).
How much sodium is in Falafel Traditional?
100 g contains 882 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663664. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0850002949001. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.