F1 Chocolate Bar
Packaged product Sweets and Desserts KitKat
F1 Chocolate Bar contains 534 kcal per 100 g. A serving, 1 bar, 29 g (29 g) provides about 155 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (520 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 17.2 g | 86% |
| Trans fat L | 0.34 g | |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 96.6 mg | 4% |
| Total carbohydrates L | 59.7 g | 22% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 50 g | |
| Added sugars L | 49.2 g | 98% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KitKat
- Barcode
- 8000300440423
- Quantity
- 29g
- Label serving
- 1 bar (29 g)
- Category
- Candy chocolate bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, modified milk ingredients, cocoa butter‡, unsweetened chocolate‡, sunflower and/or rapeseed lecithin), Sugars (sugar, lactose), Palm and vegetable oils, Rice flour, Cocoa‡, Modified milk ingredients, Unsweetened chocolate‡, Potato starch, Sunflower and/or rapeseed lecithin, Corn starch, Baking soda, Salt, Corn flour, Natural flavour. May contain: Tree nuts. ‡Rainforest Alliance Certified
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Milk Cadbury | 534 | 7.5 g | 56.7 g | 29.9 g |
| No sugar Added Caramel Chocolate Bar Russell Stover | 535 | 4.7 g | 55.8 g | 32.6 g |
| Milk chocolate covered wafers with smooth milk hazelnut filling Kinder Bueno | 535 | 9.3 g | 48.8 g | 37.2 g |
| Milka Bubbly White Milka | 535 | 5.5 g | 60 g | 30 g |
| Dark Chocolate Karl Fazer | 534 | 4.4 g | 51 g | 34 g |
| Cookie Dough Marabou | 534 | 4.5 g | 61 g | 30 g |
| Creamy peanut butter Snickers | 534 | 11 g | 52 g | 31 g |
| Cadbury mega buttons Cadbury | 534 | 7.2 g | 55.1 g | 30.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in F1 Chocolate Bar?
100 g of F1 Chocolate Bar has 534 kcal. Serving, 1 bar, 29 g (29 g): about 155 kcal.
How much protein is in F1 Chocolate Bar?
F1 Chocolate Bar contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 1 bar, 29 g (29 g). About 5% of its calories come from protein.
How many carbs are in F1 Chocolate Bar?
F1 Chocolate Bar has 59.7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in F1 Chocolate Bar?
F1 Chocolate Bar contains 31 g of fat per 100 g, of which 17.2 g is saturated (86% of the Daily Value).
How much sodium is in F1 Chocolate Bar?
100 g contains 96.6 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000300440423. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.