Extremely chocolate y caramels
Packaged product Sweets and Desserts Marks & Spencer
Extremely chocolate y caramels contains 481 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 2,942 products.
100 g provides 20% of the Daily Value for Vitamin B12, 18% of the Daily Value for chloride and 16% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 13.3 g | 67% |
| Cholesterol L | 12.7 mg | 4% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 66.1 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 52 g | |
| Added sugars L | 47.8 g | 96% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 26.3 µg | 3% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.095 mg | 0.6% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 5.3 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 139 mg | 11% |
| Iron L | 0.12 mg | 0.6% |
| Magnesium L | 14 mg | 3% |
| Phosphorus L | 115 mg | 9% |
| Potassium L | 178 mg | 4% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 4.7 µg | 8% |
| Iodine L | 15.4 µg | 10% |
| Chloride L | 409 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 55%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars52 gabove the median for sweets and desserts (median 47 g)
- Fat22.4 gin the lowest quarter of sweets and desserts (median 34 g)
- Saturated fat13.3 gin the lowest quarter of sweets and desserts (median 17 g)
- Sodium252 mgin the top quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels
- Water21 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.5 g |
|---|---|
| Polyunsaturated fat L | 0.96 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 0.51 g |
Carotenoids (1)
| Beta-carotene L | 20.9 µg |
|---|
Other components (2)
| Water L | 21 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00121903
- Quantity
- 135 g
- Category
- Bonbons
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre - Sirop de glucose - _Lait_ concentré écrémé sucré (_Lait_ écrémé - Sucre - _Lait_ en poudre entier - Beurre de cacao - Huile de palme - Butteroil (_Lait_) - Masse de cacao - Sirop de sucre inverti - Sel - Arômes - Émulsifiant: Lécithine de _soja_ - Matière grasse laitière (_Lait_) - Colorant : Caramel ordinaire.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupMilkCocoa butterPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Devil Edition M&M's | 481 | 5.2 g | 70 g | 19 g |
| Orange Smarties Nestlé | 481 | 5.1 g | 70.6 g | 19.6 g |
| M&M's Chocolat 300g M&M's | 481 | 5 g | 71 g | 19 g |
| Trüffel-Eier - Orangenlikör Aldi | 481 | 4.5 g | 55 g | 24 g |
| Батончик «Big Picnic» Alpen Gold | 481 | 7.2 g | 57 g | 24 g |
| Colorines bonÀrea | 481 | 3.4 g | 68.8 g | 20.9 g |
| Ovetti di cioccolato fondente confettati Sapori artigianali | 481 | 3.5 g | 71.9 g | 20.6 g |
| Crispy Chocolate Candies M&M's | 481 | 3.7 g | 74.1 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extremely chocolate y caramels?
100 g of Extremely chocolate y caramels has 481 kcal.
How much protein is in Extremely chocolate y caramels?
Extremely chocolate y caramels contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Extremely chocolate y caramels?
Extremely chocolate y caramels has 66.1 g of total carbohydrates per 100 g, including 0 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extremely chocolate y caramels?
Extremely chocolate y caramels contains 22.4 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Extremely chocolate y caramels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), chloride (18% DV), Riboflavin (B2) (16% DV), calcium (11% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extremely chocolate y caramels?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00121903. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.