Extra Tasty Chicken Breast

Packaged product Poultry Asda

Extra Tasty Chicken Breast contains 116 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 116 kcal.

Roughly 86% of its calories come from protein, with 10% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (106 kcal per 100 g).

100 g provides 50% of the Daily Value for Niacin (B3), 47% of the Daily Value for chloride and 21% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Tasty Chicken Breast by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
25 gprotein
1 gcarbohydrates
1.3 gfat
116kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.4 g 2%
Cholesterol L 108 mg 36%
Sodium L 1.3 mg 0.1%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0.7 g 3%
Total sugars L 0.5 g
Added sugars L 1.3 g 3%
Protein L 25 g 50%
Vitamin A L 43.8 µg5%
Vitamin C L 0.55 mg0.6%
Vitamin D L 1.4 µg7%
Vitamin E L 0.39 mg3%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 8 mg50%
Pantothenic acid (B5) L 0.93 mg19%
Vitamin B6 L 0.31 mg18%
Folate (B9) L 9.3 µg2%
Vitamin B12 L 0.48 µg20%
Choline L 0 mg0%
Calcium L 22.8 mg2%
Iron L 0.79 mg4%
Magnesium L 39.1 mg9%
Phosphorus L 194 mg15%
Potassium L 408 mg9%
Zinc L 1.2 mg11%
Copper L 0.06 mg7%
Manganese L 0.11 mg5%
Selenium L 5.4 µg10%
Iodine L 30.9 µg21%
Chloride L 1,078 mg47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 3%Fat: 10%116kcal / 100 g
  • Protein 86%
  • Carbohydrates 3%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)50%Chloride47%Iodine21%Vitamin B1220%Pantothenic acid (B5)19%Vitamin B618%Phosphorus15%Riboflavin (B2)12%Zinc11%Selenium10%

Nutritional insights

  • Protein25 gin the top quarter of poultry (median 21 g)
  • Fiber0.7 gin the top quarter of poultry (median 0.052 g)
  • Sugars0.5 gin the lowest quarter of poultry (median 0.71 g)
  • Fat1.3 gin the lowest quarter of poultry (median 2 g)
  • Saturated fat0.4 gin the lowest quarter of poultry (median 0.6 g)
  • Sodium1.3 mgin the lowest quarter of poultry (median 720 mg)
  • Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels
  • Water56 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4 g
Polyunsaturated fat L2 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.032 g
ALA (omega-3, 18:3 n-3) L0.12 g
Linoleic acid (omega-6, 18:2) L1.8 g
Carotenoids (1)
Beta-carotene L19.9 µg
Other components (2)
Water L56 g
Alcohol L0 g

Product details

Brand
Asda
Barcode
5057172483914
Label serving
1 serving (100 g)
Category
Cooked chicken breast slices
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Breast**, Salt, Glucose Syrup, Stabiliser (Triphosphates), Maltodextrin, Sugar, Cornflour, Onion Powder, Garlic Powder, Yeast Extract, Sage Extract, Black Pepper Extract, **Made with 107g of Chicken per 100g of finished product

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucose syrupSugarOnionGarlicYeast

Similar products

FoodCaloriesProteinCarbsFat
Émincés de filet de poulet Métro chef 116 23 g 1.5 g 1.7 g
Roast chicken slices Tesco 116 24 g 2.4 g 1.1 g
Blanc de poulet Tous les jours 116 18 g 2 g 4 g
Filet de poulet aux herbes - 4 tranches épaisses Fleury Michon 116 24 g 0.5 g 2.2 g
Filet de Poulet - Braisé Fleury Michon 116 23 g 0.7 g 2.3 g
Filet de Poulet - 25% de Sel* Fleury michon 116 24 g 0.5 g 2 g
Filet de poulet (-25% de sel) (4+2 gratuites) Fleury Michon 116 24 g 0.9 g 1.7 g
Filet de poulet rôti Fleury Michon 116 23 g 0.5 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057172483914. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.

Last updated: . Source description: "EXTRA TASTY CHICKEN BREAST". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Tasty Chicken Breast?

100 g of Extra Tasty Chicken Breast has 116 kcal. Serving, 1 serving, 100 g (100 g): about 116 kcal.

Is Extra Tasty Chicken Breast high in protein?

Extra Tasty Chicken Breast contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 serving, 100 g (100 g). About 86% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 21 g).

How many carbs are in Extra Tasty Chicken Breast?

Extra Tasty Chicken Breast has 1 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Tasty Chicken Breast?

Extra Tasty Chicken Breast contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Extra Tasty Chicken Breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (50% DV), chloride (47% DV), iodine (21% DV), Vitamin B12 (20% DV) and Pantothenic acid (B5) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Tasty Chicken Breast?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.