Extra strong mints - punchy peppermint
Packaged product Vegetables Tesco
Extra strong mints - punchy peppermint contains 398 kcal per 100 g. A serving, 100 g (100 g) provides about 398 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.7% from protein and 0.2% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 98.6 g | 36% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 97.1 g | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 99%
- Fat 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars97.1 gin the top quarter of vegetables (median 2.1 g)
- Fat0.1 gin the lowest quarter of vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium80 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5010204887944
- Label serving
- 100 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loaded Potato Bowl Clean Eatz | 398 | 39 g | 38 g | 10 g |
| Pompe à huis d'olive Podis | 398 | 8.4 g | 66 g | 10 g |
| Tomato Tang Mature Cheddar Discoveries | 398 | 23.8 g | 2.1 g | 32.7 g |
| Super Green Protein ISVARI | 398 | 76 g | 7.2 g | 8.5 g |
| Salade de thon piquante Horeco | 398 | 10.5 g | 9.2 g | 35.3 g |
| Potato Wedges Kwik Trip | 398 | 4.6 g | 46.3 g | 21.3 g |
| Onion Kodubale Rings Adukale | 398 | 4.4 g | 39.4 g | 25.2 g |
| Peppermint Flavour Mints Allen's | 398 | 0 g | 93.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra strong mints - punchy peppermint?
100 g of Extra strong mints - punchy peppermint has 398 kcal. Serving, 100 g (100 g): about 398 kcal.
How much protein is in Extra strong mints - punchy peppermint?
Extra strong mints - punchy peppermint contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 100 g (100 g). About 0.7% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Extra strong mints - punchy peppermint?
Extra strong mints - punchy peppermint has 98.6 g of total carbohydrates per 100 g, including 0 g of fiber and 97.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra strong mints - punchy peppermint?
Extra strong mints - punchy peppermint contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Extra strong mints - punchy peppermint?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010204887944. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.