Extra Special Scottish Smoked Salmon
Packaged product Fish and Seafood Asda Extra Special
Extra Special Scottish Smoked Salmon contains 200 kcal per 100 g.
Roughly 55% of its calories come from fat, with 44% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (191 kcal per 100 g).
100 g provides 161% of the Daily Value for Vitamin B12, 51% of the Daily Value for Niacin (B3) and 33% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 52.6 mg | 18% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.95 g | 2% |
| Protein L | 22 g | 44% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 8.1 mg | 51% |
| Pantothenic acid (B5) L | 0.93 mg | 19% |
| Vitamin B6 L | 0.57 mg | 33% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 3.9 µg | 161% |
| Calcium L | 7.4 mg | 0.6% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 30.9 mg | 7% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 352 mg | 7% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 16.2 µg | 30% |
| Iodine L | 17.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 1%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.5 gin the top quarter of fish and seafood (median 0.13 g)
- Fat12 gabove the median for fish and seafood (median 11 g)
- Sodium1,320 mgin the top quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
- Water65.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 65.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda Extra Special
- Barcode
- 5054070876107
- Quantity
- 120 g
- Category
- Smoked salmons from farming
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé TLJ | 200 | 23 g | 0 g | 12 g |
| Le Saumon Écosse Delpeyrat | 200 | 22.4 g | 0.51 g | 12 g |
| Salmone affumicato norvegese La Nef | 200 | 19.9 g | 0.3 g | 13.2 g |
| Saumon fumé Norvège nautica | 200 | 22 g | 0.5 g | 12.3 g |
| Saumon Fumé Bio Fumage Artisanal de Saint-Pabu & des Aberrs | 200 | 19.1 g | 5.4 g | 11.4 g |
| Salmone norvegese con semi di sesamo Agroittica lombarda | 200 | 25 g | 0.2 g | 11 g |
| Le Saumon - Saumon fumé extra - Ecosse Delpeyrat | 200 | 22.4 g | 0.51 g | 12 g |
| Saumon fumé extra au bois de chêne Delpeyrat | 200 | 22.4 g | 0.51 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5054070876107. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.