Extra Special Crusty White Artisan Bloomer
Packaged product Bread and Baked Goods Asda Extra Special
Extra Special Crusty White Artisan Bloomer contains 241 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 75% of the Daily Value for iodine, 66% of the Daily Value for manganese and 42% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.01 mg | 0% |
| Sodium L | 2,228 mg | 97% |
| Total carbohydrates L | 47.3 g | 17% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0.3 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.092 µg | 0.5% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 0.51 mg | 42% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.56 mg | 3% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 37.3 µg | 9% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 24.4 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 54.3 mg | 13% |
| Phosphorus L | 181 mg | 15% |
| Potassium L | 240 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 1.5 mg | 66% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 113 µg | 75% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber5.3 gabove the median for bread and baked goods (median 3.5 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.2 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium2,228 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water31.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 31.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda Extra Special
- Barcode
- 0222780002351
- Category
- Breads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Fermented Wheat Flour, Salt, Yeast, Fermented Durum Wheat Flour, Wheat Flour, Wheat Gluten, Malze, Flour Treatment Agent (Ascorbic Acid). The BAK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cubano Bread Walmart | 241 | 5.2 g | 38.4 g | 6.5 g |
| Pan de sagú Tajado Mauka | 241 | 9.8 g | 40 g | 6.8 g |
| Pain Globus | 241 | 7.3 g | 48.9 g | 0.8 g |
| Bread Pumpernickel Rubschlager | 241 | 9.6 g | 48.2 g | 2.4 g |
| Organic multiseed Simple truth | 241 | 8.9 g | 49.9 g | 3.9 g |
| Puccia salentina biologica Vallefiorita | 241 | 7.4 g | 47.8 g | 1.9 g |
| Tost pszenny Piano | 241 | 7.8 g | 48 g | 1.8 g |
| Fresh white sliced bread Ballymore Crust | 241 | 8.9 g | 47 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0222780002351. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.