Extra Smooth
Packaged product Dairy and Eggs Skippy
Extra Smooth contains 618 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 198 kcal.
Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (596 kcal per 100 g).
100 g provides 36% of the Daily Value for copper, 31% of the Daily Value for phosphorus and 24% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 9.6 g | 48% |
| Cholesterol L | 0.5 mg | 0.2% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 10 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 26 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 59.2 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 46 mg | 11% |
| Phosphorus L | 393 mg | 31% |
| Potassium L | 183 mg | 4% |
| Zinc L | 0.8 mg | 7% |
| Copper L | 0.32 mg | 36% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 3 µg | 5% |
| Iodine L | 2.6 µg | 2% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 9%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for dairy and eggs (median 25 g)
- Fiber5.7 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Sugars10 gin the top quarter of dairy and eggs (median 6.6 g)
- Fat50 gabove the median for dairy and eggs (median 49 g)
- Saturated fat9.6 gabove the median for dairy and eggs (median 7.8 g)
- Sodium393 mgabove the median for dairy and eggs (median 276 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 32.1 g |
|---|---|
| Polyunsaturated fat L | 5.1 g |
Sugars and starch (1)
| Starch L | 10.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 4.6 g |
Carotenoids (1)
| Beta-carotene L | 7.6 µg |
|---|
Other components (2)
| Water L | 1.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Skippy
- Barcode
- 0037600106436
- Quantity
- 340g
- Label serving
- 1 serving (32 g)
- Category
- Creamy peanut butters
- Packaging
- Jar,en:pet-lid
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdnussbutter Skippy | 618 | 26 g | 14 g | 50 g |
| smooth peanut butter Supervalu | 617 | 27 g | 14 g | 49 g |
| Peanut Butter Coop Prix Garantie | 616 | 24 g | 14 g | 50 g |
| Peanut butter smooth santé Sante | 616 | 24 g | 14 g | 50 g |
| Jordnötssmör - Extra Smooth COOP | 613 | 24 g | 15 g | 49 g |
| Peanut butter Creamy Disano | 613 | 25 g | 19 g | 49 g |
| Smooth Peanut Butter Sainsbury's | 624 | 24.6 g | 13.7 g | 50.9 g |
| Peanut Butter Aldi | 612 | 24.7 g | 12.4 g | 49.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Smooth?
100 g of Extra Smooth has 618 kcal. Serving, 1 serving, 32 g (32 g): about 198 kcal.
Is Extra Smooth high in protein?
Extra Smooth contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 8.3 g in serving, 1 serving, 32 g (32 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).
How many carbs are in Extra Smooth?
Extra Smooth has 14 g of total carbohydrates per 100 g, including 5.7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Smooth?
Extra Smooth contains 50 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
What vitamins and minerals does Extra Smooth contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (36% DV), phosphorus (31% DV), manganese (24% DV), Folate (B9) (15% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Smooth?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037600106436. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.