Extra Protein Low Fat Milk

Packaged product Dairy and Eggs Hunt and Brew

Extra Protein Low Fat Milk contains 57 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 143 kcal.

Roughly 45% of its calories come from protein, with 33% from carbohydrates and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 128% of the Daily Value for Vitamin B12, 87% of the Daily Value for Riboflavin (B2) and 85% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Protein Low Fat Milk by Hunt and Brew, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
6.4 gprotein
4.8 gcarbohydrates
1.4 gfat
143kcal in serving, 1 serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.4 kcal
Total fat L 1.4 g 2%
Saturated fat L 1.2 g 6%
Cholesterol L 15.8 mg 5%
Sodium L 39 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.4 g
Added sugars L 0 g 0%
Protein L 6.4 g 13%
Vitamin A L 10 µg1%
Vitamin C L 8 mg9%
Vitamin D L 0.5 µg3%
Vitamin E L 0.01 mg0.1%
Thiamin (B1) L 0.28 mg23%
Riboflavin (B2) L 1.1 mg87%
Niacin (B3) L 0.099 mg0.6%
Pantothenic acid (B5) L 0.39 mg8%
Vitamin B6 L 0.28 mg16%
Folate (B9) L 5.2 µg1%
Vitamin B12 L 3.1 µg128%
Calcium L 1,100 mg85%
Iron L 0.3 mg2%
Magnesium L 73 mg17%
Phosphorus L 106 mg8%
Potassium L 983 mg21%
Zinc L 2.8 mg25%
Copper L 0.07 mg8%
Manganese L 0.03 mg1%
Selenium L 10 µg18%
Iodine L 26 µg17%
Chloride L 107 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 33%Fat: 22%57kcal / 100 g
  • Protein 45%
  • Carbohydrates 33%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12128%Riboflavin (B2)87%Calcium85%Zinc25%Thiamin (B1)23%Potassium21%Selenium18%Magnesium17%Iodine17%Vitamin B616%

Nutritional insights

  • Protein6.4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars4.4 gabove the median for dairy and eggs (median 4 g)
  • Fat1.4 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium39 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
  • Water97.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.049 g
Polyunsaturated fat L0.006 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.002 g
Linoleic acid (omega-6, 18:2) L0.005 g
Carotenoids (1)
Beta-carotene L7.5 µg
Other components (2)
Water L97.2 g
Alcohol L0 g

Product details

Brand
Hunt and Brew
Barcode
9300662893004
Label serving
1 serving (250 ml)
Category
Dairy and Eggs

Ingredients

Low Fat Milk, Milk Solids.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300662893004. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Protein Low Fat Milk?

100 g of Extra Protein Low Fat Milk has 57 kcal. Serving, 1 serving, 250 ml (250 g): about 143 kcal.

How much protein is in Extra Protein Low Fat Milk?

Extra Protein Low Fat Milk contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 16 g in serving, 1 serving, 250 ml (250 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Extra Protein Low Fat Milk?

Extra Protein Low Fat Milk has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Protein Low Fat Milk?

Extra Protein Low Fat Milk contains 1.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Extra Protein Low Fat Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (128% DV), Riboflavin (B2) (87% DV), calcium (85% DV), zinc (25% DV) and Thiamin (B1) (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Protein Low Fat Milk?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.