Extra Long Tender Asparagus Spears
Packaged product Beverages Wylwood
Extra Long Tender Asparagus Spears contains 42 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 50 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 18 kcal per 100 g across 132 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.83 g | |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 50.1 µg | 6% |
| Vitamin C L | 3 mg | 3% |
| Calcium L | 33 mg | 3% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for beverages (median 1.9 g)
- Fiber2.5 gin the top quarter of beverages (median 1.5 g)
- Sugars0.83 gbelow the median for beverages (median 1.1 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium242 mgbelow the median for beverages (median 284 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42 kcal | 42 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 7.5 g | 7.5 g |
| Fat | 0 g | 0 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 0.83 g | 0.83 g |
| Sodium | 242 mg | 242 mg |
Product details
Ingredients
Asparagus, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperge Crème Knorr | 38 | 0.88 g | 3.6 g | 2.1 g |
| Asparagus H-E-B | 35 | 3.5 g | 5.9 g | 0 g |
| Asparagi al vapore Cottintavola | 35 | 3.8 g | 3.4 g | 0.2 g |
| Asparagi Iper | 32 | 3.6 g | 3.3 g | 0 g |
| Asparagus and Tenderstem Broccoli Tesco | 31 | 0 g | 2.1 g | 0.4 g |
| Asparagus Tips Asda Exceptional | 29 | 3.5 g | 2 g | 0.5 g |
| British Asparagus Tips M&S FOOD | 29 | 2.9 g | 2 g | 0.6 g |
| Asparagus Tesco | 29 | 2.9 g | 2 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075077. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0051933014206. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.