Extra Lean Ground Turkey

Packaged product Poultry Premium Foods

Extra Lean Ground Turkey contains 140 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 140 kcal.

Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 113 kcal per 100 g across 874 products.

100 g provides 17% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Lean Ground Turkey by Premium Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
20 gprotein
0 gcarbohydrates
7 gfat
140kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 7 g 9%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 75 mg 25%
Sodium L 95 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20 g 40%
Vitamin A L 150 µg17%
Vitamin C L 2 mg2%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Fat: 44%140kcal / 100 g
  • Protein 56%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A17%Iron11%Vitamin C2%

Nutritional insights

  • Protein20 gabove the median for poultry (median 19 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.5 g)
  • Fat7 gin the top quarter of poultry (median 3 g)
  • Saturated fat2 gin the top quarter of poultry (median 0.91 g)
  • Sodium95 mgin the lowest quarter of poultry (median 520 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premium Foods
Barcode
0827193568120
Label serving
1 portion (100 g)
Category
Turkeys
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Honey Smoked Turkey Breast Land O Frost 140 16 g 8 g 5 g
Extra Lean Ground Turkey Compliments 140 19 g 0 g 7 g
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Bacon de dinde duo Chatar Chatar 140 13.7 g 4.7 g 7.4 g
Пуешки наденички Делиа 140 16.8 g 1.2 g 7.6 g
Dinde Effilochée Maple Leaf 140 25 g 3 g 3.5 g
Salchicha con Pavo Ahumada Cinta Azul 140 12 g 8 g 7 g
Copeaux de dinde fumées Maître CoQ 139 24 g 4.3 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0827193568120. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Lean Ground Turkey?

100 g of Extra Lean Ground Turkey has 140 kcal. Serving, 1 portion, 100 g (100 g): about 140 kcal.

Is Extra Lean Ground Turkey high in protein?

Extra Lean Ground Turkey contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 56% of its calories come from protein. Compared with other poultry, that is above the median (median 19 g).

How many carbs are in Extra Lean Ground Turkey?

Extra Lean Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Lean Ground Turkey?

Extra Lean Ground Turkey contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Extra Lean Ground Turkey contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Lean Ground Turkey?

100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.