Extra Lean Breast Mince British Turkey
Packaged product Poultry M&S Food
Extra Lean Breast Mince British Turkey contains 139 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 174 kcal.
Roughly 85% of its calories come from protein, with 10% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.48 g | 2% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 1.5 g | 0.6% |
| Dietary fiber L | 0.64 g | 2% |
| Total sugars L | 0.88 g | |
| Protein L | 29.6 g | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 4%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.6 gin the top quarter of poultry (median 17.6 g)
- Fiber0.64 gabove the median for poultry (median 0.25 g)
- Sugars0.88 gbelow the median for poultry (median 0.89 g)
- Fat1.6 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.48 gbelow the median for poultry (median 1.2 g)
- Sodium88 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.48 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesy chicken and broccoli pasta Iceland | 139 | 7.9 g | 15.4 g | 4.7 g |
| Teriyaki Chicken Thighs Sainsburys | 139 | 20.5 g | 3.4 g | 4.7 g |
| Tikka Chicken Breast Slices Lidl | 139 | 28.8 g | 0.92 g | 2.2 g |
| GARLIC CHICKEN with Sesame & Ginger Rice Woolworths | 139 | 6.5 g | 20.5 g | 3.3 g |
| Hane Gyoza Chicken Ajinomoto | 139 | 6 g | 14.6 g | 6.3 g |
| Chicken Tournedos Benny & Co | 139 | 15.7 g | 0.87 g | 8.7 g |
| Boneless Skinless Chicken thighs Trader Joe’s All Natural Chicken | 139 | 19.1 g | 0 g | 7 g |
| Chicken Sausages Sage & Thyme Coles | 139 | 14.5 g | 2 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0601246244366. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.