Extra Large Brown Grade A Eggs

Packaged product Dairy and Eggs 365 Everyday Value

Extra Large Brown Grade A Eggs contains 143 kcal per 100 g. A serving, 56 g, 1 egg (56 g) provides about 80 kcal.

Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (143 kcal per 100 g).

100 g provides 35,027% of the Daily Value for Riboflavin (B2), 55% of the Daily Value for selenium and 37% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
12.5 gprotein
0 gcarbohydrates
8.9 gfat
80kcal in serving, 56 g, 1 egg (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 8.9 g 11%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 375 mg 125%
Sodium L 143 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 12.5 g 25%
Vitamin A L 161 µg18%
Vitamin C L 0 mg0%
Vitamin D L 1.8 µg9%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 455 mg35,027%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 45 µg11%
Vitamin B12 L 0.89 µg37%
Calcium L 54 mg4%
Iron L 1.8 mg10%
Phosphorus L 196 mg16%
Potassium L 134 mg3%
Zinc L 1.3 mg11%
Selenium L 30 µg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Fat: 62%143kcal / 100 g
  • Protein 38%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)35,027%Selenium55%Vitamin B1237%Vitamin A18%Phosphorus16%Zinc11%Folate (B9)11%Vitamin B611%Iron10%Vitamin D9%

Nutritional insights

  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.29 g)
  • Fat8.9 gin the lowest quarter of dairy and eggs (median 9.8 g)
  • Saturated fat3.6 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sodium143 mgin the top quarter of dairy and eggs (median 136 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.6 g
Polyunsaturated fat L1.8 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L71 IU
Other components (1)
Vitamin A, IU L6,430 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 143 kcal143 kcal
Protein 12.5 g12.5 g
Carbohydrates 0 g0 g
Fat 8.9 g8.9 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 145 mg143 mg

Product details

Brand
365 Everyday Value
Barcode
0099482459468
Label serving
56 g (1 EGG)
Category
extra-large-eggs
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

Similar products

FoodCaloriesProteinCarbsFat
Extra Large Eggs Cherry Lane Family Farms 143 12.5 g 0 g 8.9 g
Grade Aa Extra Large Eggs Rocky Mountain Eggs 143 12.5 g 1.8 g 8.9 g
Extra Large Brown Grade A Eggs 365 Whole Foods Market 143 12.5 g 0 g 8.9 g
Stiebrs Farms, Extra Large White Eggs Stiebrs Farms Inc. 143 12.5 g 1.8 g 8.9 g
Brown Extra Large Eggs Kreider Farms 143 12.5 g 0 g 8.9 g
Cage Free Extra Large Fresh Eggs Market Pantry 143 12.5 g 0 g 8.9 g
Outdoor Access Extra Large Brown Grade A Eggs 365 Whole Foods Market 143 12.5 g 0 g 8.9 g
Extra Large White Eggs Kroger 143 12.5 g 0 g 8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Large Brown Grade A Eggs?

100 g of Extra Large Brown Grade A Eggs has 143 kcal. Serving, 56 g, 1 egg (56 g): about 80 kcal.

Is Extra Large Brown Grade A Eggs high in protein?

Extra Large Brown Grade A Eggs contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 56 g, 1 egg (56 g). About 38% of its calories come from protein.

How many carbs are in Extra Large Brown Grade A Eggs?

Extra Large Brown Grade A Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Extra Large Brown Grade A Eggs?

Extra Large Brown Grade A Eggs contains 8.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Extra Large Brown Grade A Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (35,027% DV), selenium (55% DV), Vitamin B12 (37% DV), Vitamin A (18% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Large Brown Grade A Eggs?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2461241. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0099482459468. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.