Extra Hot Sardines
Packaged product Other Foods Ligo
Extra Hot Sardines contains 118 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 100 kcal.
Roughly 52% of its calories come from protein, with 39% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 24% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 64.7 mg | 22% |
| Sodium L | 459 mg | 20% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.59 g | |
| Added sugars L | 0.59 g | 1% |
| Protein L | 14.1 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 306 mg | 24% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 9%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gabove the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.59 gin the lowest quarter of other foods (median 3.5 g)
- Fat4.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat4.7 gabove the median for other foods (median 1.9 g)
- Sodium459 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ligo
- Barcode
- 0072810293668
- Label serving
- 1 portion (85.048 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sardines, tomato sauce (water, tomato paste), thickener (modified cornstarch, xanthan gum), salt, sugar, chili, onion powder, garlic powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Puranje Mleto Meso VINDIJA | 118 | 21 g | 0.5 g | 3.8 g |
| Grande crevettes marinee Delhaize | 118 | 16 g | 0.8 g | 5.7 g |
| Jogurt crème à la rhubarbe COOP | 118 | 3.5 g | 13 g | 5.8 g |
| Yaourt Ananas Passion Péchalou | 118 | 2.6 g | 14.1 g | 5.7 g |
| Morue salée seichée Sar'Océan | 118 | 20 g | 0.5 g | 1.5 g |
| Suckies The Collective | 118 | 0.9 g | 17 g | 5.1 g |
| Gyrospfanne Jack‘s Farm | 118 | 23 g | 0.6 g | 2.6 g |
| Kokt Kycklingbröst, Skivat Sentürk | 118 | 22 g | 1.8 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Hot Sardines?
100 g of Extra Hot Sardines has 118 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 100 kcal.
Is Extra Hot Sardines high in protein?
Extra Hot Sardines contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 1 portion, 85.048 g (85.1 g). About 52% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Extra Hot Sardines?
Extra Hot Sardines has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Hot Sardines?
Extra Hot Sardines contains 4.7 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
What vitamins and minerals does Extra Hot Sardines contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Hot Sardines?
100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072810293668. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.