extra hot chilli sauce
Packaged product Soups and Sauces Marks & Spencer
Extra hot chilli sauce contains 105 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 21% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (116 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 16.9 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.78 mg | 0.9% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.058 mg | 1% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 14.4 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.8 mg | 1% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 17.8 mg | 4% |
| Phosphorus L | 29.6 mg | 2% |
| Potassium L | 260 mg | 6% |
| Zinc L | 0.041 mg | 0.4% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.041 mg | 2% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 74%
- Fat 21%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.9 gin the top quarter of soups and sauces (median 1 g)
- Sugars16.9 gin the top quarter of soups and sauces (median 3.6 g)
- Fat2.4 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 0.79 g)
- Sodium43 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water84.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.065 g |
|---|
Carotenoids (1)
| Beta-carotene L | 184 µg |
|---|
Other components (2)
| Water L | 84.7 g |
|---|---|
| Alcohol L | 0.023 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 29055838
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomato Paste, Vinegar, Sugar, Balsamic Vinegar, Garlic Purée, Onion Purée, Rapeseed Oil, Black Treacle, Smoked Paprika, Habanero Chilli Purée, Salt, Smoked Salt, Naga Chilli Peppers, Stabiliser, Xanthan Gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoVinegarSugarGarlicOnionRapeseed (canola) oilSalt
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|---|---|---|---|---|
| Laksa Soup Hart & Soul | 105 | 2.1 g | 6 g | 8 g |
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| Roast Lamb & Minted Gravy With Creamy Mash & Peas Youfoodz | 105 | 8.8 g | 8.3 g | 3.7 g |
| Broccoli Cheddar Soup HEB Meal Simple | 105 | 3.5 g | 7 g | 7 g |
| Chicken With BBQ Sauce Nutrisystem | 105 | 13.2 g | 11.4 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in extra hot chilli sauce?
100 g of extra hot chilli sauce has 105 kcal.
How much protein is in extra hot chilli sauce?
Extra hot chilli sauce contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in extra hot chilli sauce?
Extra hot chilli sauce has 18.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 16.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in extra hot chilli sauce?
Extra hot chilli sauce contains 2.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in extra hot chilli sauce?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29055838. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.