Extra Delightfully Crispy Granola - Choclate Chunk
Packaged product Breakfast Cereals Kellogg's
Extra Delightfully Crispy Granola - Choclate Chunk contains 463 kcal per 100 g. A serving, 1 serving, 67 g (67 g) provides about 310 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
100 g provides 21,144% of the Daily Value for Thiamin (B1) and 746% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 7.5 g | 37% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 68.7 g | 25% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 25.4 g | |
| Added sugars L | 25.4 g | 51% |
| Protein L | 7.5 g | 15% |
| Thiamin (B1) L | 254 mg | 21,144% |
| Iron L | 134 mg | 746% |
| Potassium L | 254 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gbelow the median for breakfast cereals (median 9.3 g)
- Fiber6 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars25.4 gin the top quarter of breakfast cereals (median 18 g)
- Fat19.4 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat7.5 gin the top quarter of breakfast cereals (median 2 g)
- Sodium313 mgin the top quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 7.5 g |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 0041192109508
- Label serving
- 1 serving (67 g)
- Category
- Breakfast Cereals
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain oats, semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), sugar, palm oil, brown rice syrup, rice, whole grain oat flour, contains 2% or less of sea salt, molasses salt, malt flavor, bht for freshness vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b1 (thiamin hydrochloride), calcium pantothenate. contains soy ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Cereal Bar Taste of Nature | 463 | 10 g | 45 g | 30 g |
| MUESLI CIOCCOLATO granola croccante PAM | 463 | 8.5 g | 68.5 g | 19 g |
| Blueberry Almond Crunch Cereal Cascadian Farm Organic | 463 | 9.3 g | 64.8 g | 18.5 g |
| Cacao & Cashew Butter Granola Bear Naked | 463 | 9.3 g | 63 g | 20.4 g |
| Wildly Delicious Granola Peanut Butter bear naked | 463 | 11.1 g | 57.4 g | 20.4 g |
| Banana Nut Granola Bear Naked | 463 | 9.3 g | 61.1 g | 24.1 g |
| Snack & salad Hacendado | 463 | 11.7 g | 56.7 g | 19.5 g |
| Protein Granola Peanut Butter Prozis | 463 | 23 g | 34 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Delightfully Crispy Granola - Choclate Chunk?
100 g of Extra Delightfully Crispy Granola - Choclate Chunk has 463 kcal. Serving, 1 serving, 67 g (67 g): about 310 kcal.
How much protein is in Extra Delightfully Crispy Granola - Choclate Chunk?
Extra Delightfully Crispy Granola - Choclate Chunk contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 1 serving, 67 g (67 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Extra Delightfully Crispy Granola - Choclate Chunk?
Extra Delightfully Crispy Granola - Choclate Chunk has 68.7 g of total carbohydrates per 100 g, including 6 g of fiber and 25.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Delightfully Crispy Granola - Choclate Chunk?
Extra Delightfully Crispy Granola - Choclate Chunk contains 19.4 g of fat per 100 g, of which 7.5 g is saturated (37% of the Daily Value).
What vitamins and minerals does Extra Delightfully Crispy Granola - Choclate Chunk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (21,144% DV) and iron (746% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Delightfully Crispy Granola - Choclate Chunk?
100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192109508. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.