Extra Crispy Tater Tots

Packaged product Vegetables Ore-Ida

Extra Crispy Tater Tots contains 151 kcal per 100 g. A serving, 1 serving, 86 g (86 g) provides about 130 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (146 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Extra Crispy Tater Tots by Ore-Ida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
151kcal per 100 g
2.3 gprotein
16.3 gcarbohydrates
9.3 gfat
130kcal in serving, 1 serving, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 9.3 g 12%
Saturated fat L 1.7 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 558 mg 24%
Total carbohydrates L 16.3 g 6%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 2.3 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0.7 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 372 mg8%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 53%151kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron4%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Magnesium0%

Nutritional insights

  • Protein2.3 gbelow the median for vegetables (median 2.4 g)
  • Fiber1.2 gin the lowest quarter of vegetables (median 2.2 g)
  • Sugars1.2 gabove the median for vegetables (median 1 g)
  • Fat9.3 gin the top quarter of vegetables (median 5.5 g)
  • Saturated fat1.7 gabove the median for vegetables (median 0.9 g)
  • Sodium558 mgin the top quarter of vegetables (median 320 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 198 kcal151 kcal
Protein 3 g2.3 g
Carbohydrates 21 g16.3 g
Fat 8 g9.3 g
Fiber 2 g1.2 g
Sugars 1.2 g1.2 g
Sodium 460 mg558 mg

Product details

Brand
Ore-Ida
Barcode
0013120012617
Label serving
1 serving (86 g)
Category
Potato preparations
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (sunflower, cottonseed, soybean, and/or canola), salt, corn flour, dextrose, disodium dihydrogen pyrophosphate (to retain natural color), dehydrated onion, sodium sulfate, garlic powder, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltOnionGarlicSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Crispy Tater Tots?

100 g of Extra Crispy Tater Tots has 151 kcal. Serving, 1 serving, 86 g (86 g): about 130 kcal.

How much protein is in Extra Crispy Tater Tots?

Extra Crispy Tater Tots contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 serving, 86 g (86 g). About 6% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).

How many carbs are in Extra Crispy Tater Tots?

Extra Crispy Tater Tots has 16.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Extra Crispy Tater Tots?

Extra Crispy Tater Tots contains 9.3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Extra Crispy Tater Tots?

100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2673916. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0013120012617. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 7, 2026.

Last updated: . Source description: "EXTRA CRISPY TATER TOTS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.