Extra Crispy Chips with skin on

Packaged product Snacks Sainsbury's

Extra Crispy Chips with skin on contains 215 kcal per 100 g. A serving, 180 grams of cooked chips, 180 g (180 g) provides about 387 kcal.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,842 products.

100 g provides 21% of the Daily Value for Vitamin E, 18% of the Daily Value for Vitamin B6 and 13% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Crispy Chips with skin on by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
3 gprotein
33.7 gcarbohydrates
6.7 gfat
387kcal in serving, 180 grams of cooked chips, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 6.7 g 9%
Saturated fat L 0.8 g 4%
Cholesterol L 0 mg 0%
Sodium L 256 mg 11%
Total carbohydrates L 33.7 g 12%
Dietary fiber L 3.6 g 13%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 0 µg0%
Vitamin C L 2.5 mg3%
Vitamin D L 0.014 µg0.1%
Vitamin E L 3.1 mg21%
Thiamin (B1) L 0.087 mg7%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 1.5 mg9%
Pantothenic acid (B5) L 0.65 mg13%
Vitamin B6 L 0.3 mg18%
Folate (B9) L 37 µg9%
Vitamin B12 L 0 µg0%
Calcium L 8.5 mg0.7%
Iron L 0.37 mg2%
Magnesium L 21.5 mg5%
Phosphorus L 52 mg4%
Potassium L 332 mg7%
Zinc L 0.22 mg2%
Copper L 0.087 mg10%
Manganese L 0.2 mg9%
Selenium L 5.4 µg10%
Iodine L 10.9 µg7%
Chloride L 304 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 29%215kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E21%Vitamin B618%Chloride13%Pantothenic acid (B5)13%Selenium10%Copper10%Niacin (B3)9%Folate (B9)9%Manganese9%Iodine7%

Nutritional insights

  • Protein3 gin the lowest quarter of snacks (median 6.4 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 2.8 g)
  • Fat6.7 gin the lowest quarter of snacks (median 26 g)
  • Saturated fat0.8 gin the lowest quarter of snacks (median 2.7 g)
  • Sodium256 mgin the lowest quarter of snacks (median 580 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water69.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.3 g
Polyunsaturated fat L3.1 g
Sugars and starch (1)
Starch L28.7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.021 g
Linoleic acid (omega-6, 18:2) L3.1 g
Carotenoids (1)
Beta-carotene L1.9 µg
Other components (2)
Water L69.7 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
00424783
Label serving
180 grams of cooked chips (180 g)
Category
Crisps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato (87%), Sunflower Oil, Modified Potato Starch, Rice Flour, Potato Starch, Salt, Dextrin, Raising Agents: Sodium Hydrogen Carbonate, Diphosphates; Processing Aid: Disodium Diphosphate, Silicon Dioxide; Thickener: Xanthan Gum; Dextrose, Paprika Extract, Turmeric Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Crispy Chips with skin on?

100 g of Extra Crispy Chips with skin on has 215 kcal. Serving, 180 grams of cooked chips, 180 g (180 g): about 387 kcal.

How much protein is in Extra Crispy Chips with skin on?

Extra Crispy Chips with skin on contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 5.4 g in serving, 180 grams of cooked chips, 180 g (180 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.4 g).

How many carbs are in Extra Crispy Chips with skin on?

Extra Crispy Chips with skin on has 33.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Crispy Chips with skin on?

Extra Crispy Chips with skin on contains 6.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Extra Crispy Chips with skin on contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (21% DV), Vitamin B6 (18% DV), chloride (13% DV) and Pantothenic acid (B5) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Crispy Chips with skin on?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00424783. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.