Extra creamy coleslaw
Packaged product Dairy and Eggs Coles
Extra creamy coleslaw contains 57 kcal per 100 g. A serving, 1 serving, 83 g (83 g) provides about 47 kcal.
Roughly 48% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.6 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4.8 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 42%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber3.3 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars4.8 gabove the median for dairy and eggs (median 4 g)
- Fat2.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium112 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645389882
- Label serving
- 1 serving (83 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salad mix (86%) [cabbage (74.5%), carrot (23%), parsley (2.5%)], creamy coleslaw dressing (14%) [water, canola oil sugar, vinegar, pasteurised australian free-range egg yolk (8%) (free-range egg yolk, salt), buttermilk powder (milk) (3%), maize starch, seaweed extract powder (maltodextrin, seaweed extract (24%), salt), garlic powder, salt, onion powder, natural flavouring, mustard flour, stabiliser (415) acidity regulator (270)]. ingredients and percentages may vary due to processing and seasonal variability. allergy advice contains egg, milk. suitable for vegetarians. no artificial colours and flavours. storage
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| La FRUTA + veggie Cousine & Co. | 57 | 0.6 g | 13.1 g | 0.2 g |
| Soft low-fat cottage cheese Vkusvill | 57 | 8.1 g | 3.8 g | 1 g |
| Raw Goat Milk DesiMilk | 57 | 3.2 g | 4.5 g | 2.8 g |
| Fat Free Strained Yoghurt THE GOURMET GREEK | 57 | 7.3 g | 5 g | 0.47 g |
| Banana High Protein Milk Meiji | 57 | 9.5 g | 3 g | 0.71 g |
| Fat Free Strained Yoghurt The Gourmet Greek | 57 | 7.3 g | 5.5 g | 0.47 g |
| Caramel Macchiato Protein Yogurt Oikos | 57 | 8 g | 4.3 g | 0.67 g |
| Selex Yogurt Greco Selex | 57 | 4.1 g | 8.7 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645389882. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.