EVIA 20g protien vanilla yoghurt

Packaged product Dairy and Eggs Evia

EVIA 20g protien vanilla yoghurt contains 59 kcal per 100 g. A serving, 1 serving, 210 g (210 g) provides about 123 kcal.

Roughly 67% of its calories come from protein, with 31% from carbohydrates and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

EVIA 20g protien vanilla yoghurt by Evia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
9.7 gprotein
4.5 gcarbohydrates
0.095 gfat
123kcal in serving, 1 serving, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58.7 kcal
Total fat L 0.095 g 0.1%
Saturated fat L 0.095 g 0.5%
Sodium L 36.2 mg 2%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 3.7 g
Protein L 9.7 g 19%
Calcium L 123 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 31%Fat: 1%59kcal / 100 g
  • Protein 67%
  • Carbohydrates 31%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein9.7 gabove the median for dairy and eggs (median 8 g)
  • Sugars3.7 gbelow the median for dairy and eggs (median 4 g)
  • Fat0.095 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.095 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium36.2 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Evia
Barcode
9340955000900
Label serving
1 serving (210 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9340955000900. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in EVIA 20g protien vanilla yoghurt?

100 g of EVIA 20g protien vanilla yoghurt has 59 kcal. Serving, 1 serving, 210 g (210 g): about 123 kcal.

How much protein is in EVIA 20g protien vanilla yoghurt?

EVIA 20g protien vanilla yoghurt contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 20.3 g in serving, 1 serving, 210 g (210 g). About 67% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in EVIA 20g protien vanilla yoghurt?

EVIA 20g protien vanilla yoghurt has 4.5 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in EVIA 20g protien vanilla yoghurt?

EVIA 20g protien vanilla yoghurt contains 0.095 g of fat per 100 g, of which 0.095 g is saturated (0.5% of the Daily Value).

How much sodium is in EVIA 20g protien vanilla yoghurt?

100 g contains 36.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.