Everything Bagel Seasoning Blend
Packaged product Spices, Herbs and Condiments Einstein Bros Bagels
Everything Bagel Seasoning Blend contains 484 kcal per 100 g.
Roughly 63% of its calories come from fat, with 24% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 255 kcal per 100 g across 639 products.
100 g provides 64% of the Daily Value for iodine, 58% of the Daily Value for Vitamin B6 and 55% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,996 mg | 87% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 8.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.66 mg | 55% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 3 mg | 19% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.98 mg | 58% |
| Folate (B9) L | 100 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 709 mg | 55% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 756 mg | 16% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 96.5 µg | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 24%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of spices, herbs and condiments (median 8 g)
- Fiber12.5 gabove the median for spices, herbs and condiments (median 9 g)
- Sugars8.1 gabove the median for spices, herbs and condiments (median 4.1 g)
- Fat32.1 gin the top quarter of spices, herbs and condiments (median 4.2 g)
- Saturated fat4.5 gin the top quarter of spices, herbs and condiments (median 0.8 g)
- Sodium1,996 mgabove the median for spices, herbs and condiments (median 1,090 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water3.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.3 µg |
|---|
Other components (3)
| Water L | 3.8 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Einstein Bros Bagels
- Barcode
- 0041351617646
- Quantity
- 3.1 oz
- Label serving
- 1/4 tsp
- Category
- Spices
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041351617646. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.